单选题You may find the time of slack water after low water in a certain port from（）.ADeadweight ScaleBTide TablesCNotices to MarinersDTable of Azimuth
单选题
You may find the time of slack water after low water in a certain port from（）.
A
Deadweight Scale
B
Tide Tables
C
Notices to Mariners
D
Table of Azimuth
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Owing to the big draft, the ship is not permitted to go alongside until the time of ______.A.ebb tideB.flood tideC.spring tideD.slack water
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What represents poor sanitary procedures ________．A.Keep and use a separate filling hose for potable（drinking）waterB.Locate potable（drinking）water tanks as low as possible in the bilgeC.Eliminate enclosed spaces in which trash，food particles，dirt may gatherD.After washing dishes with soap and warm water，sterilize them in water of at least 170℉（76.7℃）
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共用题干The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches, and constipation（便秘）.A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces（盎司）of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. Dehydration may occur if there is a shortage of water_________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches, and constipation（便秘）.A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces（盎司）of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. Don't forget to drink enough water even__________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. The amount of water your body needs per day is related_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight
共用题干The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles , lower back pain, headaches, and constipation（便秘）.A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. One cannot live_______.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Paragraph 1________A: Ounces of water needed per dayB:.Importance of waterC: Composition of waterD: Signs of dehydrationE: Supply of waterF: Necessity for bringing a bottle for water
共用题干The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles , lower back pain, headaches, and constipation（便秘）.A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. Paragraph 3________A:Ounces of water needed per dayB:Importance of waterC:Composition of waterD:Signs of dehydrationE:Supply of waterF:Necessity for bringing a bottle for water with you
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Dehydration may occur if there is a shortage of water_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. One cannot live________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight
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