共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. One cannot live________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight
共用题干
The Drink Your Body Needs Most
1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.
2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation
（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.
3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.
4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need.
The Drink Your Body Needs Most
1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.
2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation
（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.
3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.
4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need.
One cannot live________.
A: in your body
B: without water
C: before long
D: for a change
E: on a busy day
F: to your weight
A: in your body
B: without water
C: before long
D: for a change
E: on a busy day
F: to your weight
参考解析
解析：第一段讲到人体约60％～70％是由水组成的；血液大部分都是水，体温的调节，运输滋养物到各个器官，运送氧气到各个细胞，废物排除，人体关节和器官的保护等都离不开水。故本段主要讲的是水对人体的重要性。故选B。
第二段首句讲到我们通过排尿、呼吸和流汗流失水分。第三句开始主要讲的是脱水的表现。它包括关节与肌肉的慢性疼痛、腰痛、头痛、便秘、口渴等。故选D。
第三段首句讲的是人体每天所需的饮水量，即一个人每天所需的基本饮水量单位以盎司计，数量是体重磅数的一半。并介绍了在一些特殊情况下所需的饮水量。
第四段主要讲的是随身携带水瓶及时饮水的必要性。此段首句讲到在繁忙的一天中可能很难补充充足的水分，所以要确保你的手边一直有一瓶水，不管你是在工作、旅游，还是在锻炼，如果嫌水无味，可以加点柠檬。
由第一段“Our bodies are estimated to be about 60% to 70% water. Blood is mostly water”可知，人体约60%～ 70％是由水组成的，而且人体自身的新陈代谢和机体的运行都离不开水，因此人离开水是活不下去的，故选B。
由第二段“Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches , and constipation（便秘）”可知，人体严重缺水便会产生脱水现象，并伴有关节和肌肉疼痛、背痛等症状。故选A。
由第三段“A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.”可知，我们可以把体重用盎司表示出来，盎司的一半就是我们需要的基本饮水量，因此人体每天所需的饮水量与人的体重有密切关系，故选F。
由第四段“It may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are working…”可知，在繁忙的一天中可能很难补充充足的水分，所以要确保你的手边一直有一瓶水，不管你是在工作、旅游，还是在锻炼，即使再忙也不要忘了喝水，故选E。
第二段首句讲到我们通过排尿、呼吸和流汗流失水分。第三句开始主要讲的是脱水的表现。它包括关节与肌肉的慢性疼痛、腰痛、头痛、便秘、口渴等。故选D。
第三段首句讲的是人体每天所需的饮水量，即一个人每天所需的基本饮水量单位以盎司计，数量是体重磅数的一半。并介绍了在一些特殊情况下所需的饮水量。
第四段主要讲的是随身携带水瓶及时饮水的必要性。此段首句讲到在繁忙的一天中可能很难补充充足的水分，所以要确保你的手边一直有一瓶水，不管你是在工作、旅游，还是在锻炼，如果嫌水无味，可以加点柠檬。
由第一段“Our bodies are estimated to be about 60% to 70% water. Blood is mostly water”可知，人体约60%～ 70％是由水组成的，而且人体自身的新陈代谢和机体的运行都离不开水，因此人离开水是活不下去的，故选B。
由第二段“Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches , and constipation（便秘）”可知，人体严重缺水便会产生脱水现象，并伴有关节和肌肉疼痛、背痛等症状。故选A。
由第三段“A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.”可知，我们可以把体重用盎司表示出来，盎司的一半就是我们需要的基本饮水量，因此人体每天所需的饮水量与人的体重有密切关系，故选F。
由第四段“It may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are working…”可知，在繁忙的一天中可能很难补充充足的水分，所以要确保你的手边一直有一瓶水，不管你是在工作、旅游，还是在锻炼，即使再忙也不要忘了喝水，故选E。
相关考题：
The overwhelming flood has polluted the water sources of the city and it is now ____ drinkable water. A、in needB、in shortC、short ofD、needed
Water is the __46___ of all the things we eat and drink . Not many people understand this but __47____ quite true . The human body can go without ___48___ for a long time . We’ve got many examples for this . Yet two __49___ three days without water can usually make people __50____ . Man can’t live __51____ water .Many people don’t understand how ___52__ water the human body needs __53___ work well , and many people , especially young people , do not drink enough , ___54__ in very hot weather . Our body has mostly water , about 65% to 75% . That is to say about two thirds of our body is water . When we do sports , some of the water will get away from our body . __55 _ we don’t drink some water , we won’t have enough water． And if we don’t have enough water , we’ll feel tired and many of us will get ill . So you know how important water is to us .46.___________( )46. A. importantB. most importantC. more importantD. different
BThe world is not only hungry，it is also thirsty for water． this may seem strange to you，since nearly 75% of the earth is covered with water． But about 97% of this water is sea water．Man can only drink and use the other 3% fresh water that comes from rivers，lakes，under-ground and other places． And we cannot even use all of that，because some of this fresh water has been made dirty．At the moment，this small amount(数量) of fresh water is still enough for us． However，our need for water is getting greater and greater． Only if we take steps to solve this problem now，we can get away from a serious world water shortage later on． The people of the world cannot have an enjoyable life without enough clean water．On one hand we should stop wasting this little water of ours，on the other hand we should find ways to reuse it，but this has not been done widely．Today，in most large cities，water is used only once and it then returns to the sea or runs into underground places．lf we can make it clean again，it can be used once more just as if it were fresh from a spring．But even if large cities reuse its water，we still would not have enough in the future． Where．could we turn to next for water? To the ocean! How can we do to make use of this great a-mount of sea water? We can take the salt from the water to make it fresh．So if we take all these steps，we'll be in no danger of drying up!( )26． Why does the writer say that the world is thirsty for water?A． The amount of fresh water is really very small．B． The people of the world waste too much water．C． The people of the world have to drink a lot of water every day．D． There are too many people in the world needing water．
We get energy from the foods we eat.Our food supplies energy to keep our organs working.Our food also supplies heat to warm our bodies.The main energy foods are the carbohydrates (碳水化合物).These are the sugars and starches(淀粉). Wheat and rice are rich in starch and many fruits and vegetables contain considerable amount of sugar. Sweets, honey and jam are also rich in sugar.Like carbohydrates, fats are food that provides us with energy. Butter, margarine, certain types of fish, eggs, cooking oils and most red meats are rich in fats. Fats can be stored in various parts of the body as reserves of energy. Because fats in general are slowly digested, they satisfy hunger for long periods.Proteins (蛋白质) are very complex substances. The body needs proteins for the growth of new cells and for the repair and replacement of old cells. Foods rich in proteins are essential to a balanced diet. Milk, some vegetables, meat, chicken, fish, cheese, grains and nuts are some foods rich in proteins.A good diet will contain a variety of foods so that the body contains all the minerals it needs for good health.Vitamins are necessary for the proper working of the body. If we eat a variety of foods, we can be sure of obtaining all the vitamins we need.Water makes up about 70 per cent of the weight of the human body. The average adult needs about two liters of water daily to replace the water the body loses.1.Of the following substances, which are not used as sources of energy by living things?()A. StarchesB. VitaminsC. ProteinsD. Fats2.If equal weight of the following substances is “burned” in the body,A. carbohydratesB. fatsC. vitaminsD. mineral salts3.A boy grows five centimeters a year.The new materialA. fatsB. vitaminsC. proteinsD.carbohydrates4.Which of the following is not true?()A. If a man weighs 150 pounds, 105 pounds are water.B. Apple, butter and meat are rich in proteins.C. A well-balanced diet contains proteins, fats, minerals and vitamins.D. Biscuits, cake and sweets may provide us with energy.5.People can get all the minerals the body needs by().A. having a balanced dietB. drinking more milkC. eating fruits and vegetablesD. having more fish and eggs
共用题干Some doctors think that you should drink a glass of water each morning. You should drink water before doing anything else.The temperature of the water should be similar to body temperature:not hot,not cold.Why should you drink this water?______(46).It helps clean out your kidneys.It prepares your stomach for digestion.______(47).After drinking water,the intestines can more easily take out nutrients from our food. And water helps us go to the bathroom more easily.Scientists suggest that people take in 1,600 milliliters of water each day.______(48).If you do,your kidneys will have to work much harder to eliminate it. It's better to drink some in morning and some in afternoon.______(49).And during meals,they think water dilutes the juices produced in our stomachs.This can interfere with normal digestion.Are you drinking enough water every day?Check the color of your urine.______(50).if your urine is very dark yellow,your probably need to drink more water. A little water each day could make you much healthier._________（47）A:If it is light yellow,you are probably drinking enoughB:Water can also help your intestines work betterC:Some people think it's better to drink between mealsD:Water helps your body in many waysE:But don't drink all of that water in one sitting F: Water is an essential element of life
共用题干The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches, and constipation（便秘）.A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces（盎司）of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. The amount of water your body needs per day is closely related________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches, and constipation（便秘）.A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces（盎司）of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. Paragraph 4__________A:Ounces of water needed per dayB:Importance of waterC:Composition of waterD:Signs of dehydrationE:Supply of waterF:Necessity for bringing a bottle for water with you
共用题干The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches, and constipation（便秘）.A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces（盎司）of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. Dehydration may occur if there is a shortage of water_________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches, and constipation（便秘）.A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces（盎司）of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. One cannot live________A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration（脱水）include chronic pains in joints and muscles, lower back pain, headaches, and constipation（便秘）.A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces（盎司）of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. Don't forget to drink enough water even__________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.In the clause"...that we are unconscious in sleep"（Pam.3）,the word"unconscious"means__________.A.untiringB.unmovedC.quietD.not knowing what is happening around
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.If you don′t have as much sleep as your body needs,you will__________A.work properlyB.think clearlyC.keep your attention on your workD.easily get angry
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. The amount of water your body needs per day is related_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight
共用题干The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles , lower back pain, headaches, and constipation（便秘）.A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. One cannot live_______.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Paragraph 1________A: Ounces of water needed per dayB:.Importance of waterC: Composition of waterD: Signs of dehydrationE: Supply of waterF: Necessity for bringing a bottle for water
共用题干The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles , lower back pain, headaches, and constipation（便秘）.A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. Paragraph 3________A:Ounces of water needed per dayB:Importance of waterC:Composition of waterD:Signs of dehydrationE:Supply of waterF:Necessity for bringing a bottle for water with you
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Dehydration may occur if there is a shortage of water_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight
共用题干The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles , lower back pain, headaches, and constipation（便秘）.A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. Dehydration may occur if there is a shortage of water__________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles , lower back pain, headaches, and constipation（便秘）.A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. The amount of water your body needs per day is closely related________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination（排尿）,respiration（呼吸）,and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles , lower back pain, headaches, and constipation（便秘）.A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. Don't forget to drink enough water even _________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight
共用题干The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination（排尿）, respiration（呼吸）, and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration （脱水）include chronic pains in joints and muscles,lower back pain,headaches,and constipation（便秘）.A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb（好的做法）is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces（盎司）of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Don't forget to drink enough water even_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight
When did you last see a polar bear?On a trip to a zoo,perhaps?If you had attended a winter activity in New York a few years ago,you would have seen a whole polar bear club.These"Polar Bears"are people who-meet frequently in winter to swim in freezing cold water.That day,the air temperature was 3oC,and the water temperature was a bit higher.The members of the Polar Bear Club at Coney Island,New York are usually about the age of 60.Members must satisfy two requirements.First,they must get along well with everyone else in the group.This is very important because there are so many different kinds of people in the club.Polar Bears must also agree to swim outdoors at least twice a month from November through February.Doctors do not agree about the medical effects of cold-water swimming.Some are worried about the dangers of a condition in which the body′s temperature drops so low that finally the heart stops.Other doctors,however,point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and water temperature is much greater in summer than in winter.The Polar Bears themselves are satisfied with the benefits（or advantages）of cold-water swimming.They say that their favorite form of exercise is very good for the circulatory system（循环系统）because it forces the blood to move fast to keep the body warm.Cold-water swimmers usually turn bright red after a few minutes in the water.A person who turns blue probably has a very poor circulatory system and should not try cold-water swimming.The main benefits（or advantages）of cold-water swimming are probably mental.The Polar Bears love to swim year-round;they find it fun and relaxing.As one 70-year-old woman says,"When I go into the water,I pour my troubles into the ocean and let them float away."According to the passage,some doctors believe it is true thatA.you are healthy if cold-water swimming turns your skin color blueB.cold-water swimming causes more heart attacks in summer than in winterC.cold-water swimming can make the body temperature dangerously highD.Polar Bears are bears swimming in freezing water
单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine（尿）of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys（肾） and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.6 Some African people once drank animal urine______.Awhen they were going to dieBbecause they were thirstyCbecause there was little saltDbecause they were short of water
单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine（尿）of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys（肾） and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.7 In order to adjust to the loss of salt, the body______.Aloses some bloodBspeeds up its secretion of waterCspeeds up its secretion of saltDis drying up slowly
单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine（尿）of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys（肾） and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.10 What is the main idea of the passage?ASalt is very important.BIf their blood salt level is not constant, human beings may die.CThe amount of salt in the body is secreted.DPeople can die of thirst.
问答题In this section, there is one passage followed by a summary. Read the passage carefully, and then complete the summary below by choosing a maximum of three words from the passage to fill in each of the blanks. Remember to write the answers on the answer sheet. Questions 1 to 5 are based on the following passage. Everyone knows about pollution in the environment. Water, air, and land are all polluted. This means that pollution is everywhere. Now, scientists are looking inside our bodies to find out about internal pollution. In 2003, the Environmental Working Group studied nine people to measure the chemicals in their bodies. These nine people had an average of 53 cancer-causing chemicals in their bodies. They also had an average of 62 chemicals that can damage the brain, and 55 that can harm babies in pregnant women. Even though a lot of chemicals were found in human bodies, the chemicals were found in small amounts. The amounts were small enough that they were probably not hurting the people. However, scientists are worried because most of these chemicals were created by humans. Most of these chemicals did not exist 75 years ago. This proves that we have not only polluted the world—we have polluted our own bodies! How does this pollution get into our bodies? We come into contact with many chemicals every day. For example, everyone uses soap, skin lotion, and shampoo. However, few people know that these products contain harmful chemicals, some of which may cause memory loss. Chemicals known as DEA (diethanolamine) and TEA (triethanolamine) may seep into the skin and stop us from absorbing a helpful nutrient called “choline”. Choline is a nutrient that plays a crucial role in the memory cell making process in the developing brain. Some people worry that every time we wash our hair, we are decreasing our memories. Everyone knows they should brush their teeth regularly, but recent research has shown that some toothpastes can cause cancer. Fluoride is a key ingredient in many toothpastes. However, studies show that fluoride does not really protect our teeth. In fact, fluoride has been connected with bone cancer and other diseases. While we are trying to save our smiles, we could be damaging our health. Women are probably exposed to more chemicals than men because they use more beauty products. Recently, harmful chemicals have been found in nail polish, hair spray, deodorant, and perfume. The chemicals are called “phthalates”. Studies on animals have shown that phthalates can damage the liver, the kidneys, and the lungs. Cosmetic companies say the amounts of phthalates in their products are safe, but consumer protection groups disagree. They say some women use so many products that the levels are actually high. So, the more women try to look beautiful, the more they could be harming their health. In a futuristic story by Ray Bradbury, a man found a pristine stream on a new planet. When he drank from the stream, he died! Why? His body was so polluted that pure water was a poison to him! Perhaps that is only science fiction, but it reminds us to take care of our bodies. We must find ways to reduce the pollution we absorb. Summary: Like our polluted environment, our bodies are no longer pollution-free. Scientists now know that there is pollution in our bodies. On 1 , we have 53 cancer-causing chemicals in our bodies. Even fluoride 2 with bone cancer and other diseases. Some common cosmetics contain small amounts of chemicals, which seep into our 3 when we use these products. They prevent us from absorbing the 4 our bodies need. So, it is 5 that we find ways to reduce the amount of chemicals in our bodies. We should remind our friends and families to take care of their bodies.
单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine（尿）of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys（肾） and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.8 Which of the following statements is NOT the result of a lack of salt in the body?AThe body secretes more water.BThe body dries up.CThe person dies of thirst.DThe person gets fatter.