共用题干1. Internet use appears to cause a decline in psychological well-being,(因特网的使用使人们的心理健康度下降)according to research at Carnegie Mellon University. Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on(进人电脑系统)less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet,but that using the Net actually appeared to cause the bad feelings.2.Researchers are puzzling over the results,which were completely contrary to their expectations.They expected that the Net would prove socially healthier than television,since the Net allows users to choose their information and to communicate with others.3.The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers hypothesized(假设).Faceless, bodiless virtual(虚拟的)communication may be less psychologically satisfying than actual conversation,and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.4."But it's important to remember this is not about the technology itself;it's about how it is used,"says psychologist Christine Riley of Intel,one of the study's sponsors(发起人)."It really points to the need for considering social factors in terms of how you design applications and services for technology."Researchers expected________.A:experience as much of depression as those who neverB:may suffer more depression than those who neverC:after they use the NetD:makes users less satisfied with their livesE:before they use the NetF: the Net would prove socially healthier than television

共用题干
1. Internet use appears to cause a decline in psychological well-being,(因特网的使用使人们的心理健康度下降)according to research at Carnegie Mellon University. Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on(进人电脑系统)less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet,but that using the Net actually appeared to cause the bad feelings.
2.Researchers are puzzling over the results,which were completely contrary to their expectations.They expected that the Net would prove socially healthier than television,since the Net allows users to choose their information and to communicate with others.
3.The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers hypothesized(假设).Faceless, bodiless virtual(虚拟的)communication may be less psychologically satisfying than actual conversation,and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.
4."But it's important to remember this is not about the technology itself;it's about how it is used,"says psychologist Christine Riley of Intel,one of the study's sponsors(发起人)."It really points to the need for considering social factors in terms of how you design applications and services for technology."

Researchers expected________.
A:experience as much of depression as those who never
B:may suffer more depression than those who never
C:after they use the Net
D:makes users less satisfied with their lives
E:before they use the Net
F: the Net would prove socially healthier than television

参考解析

解析:第一段是全丈的中心段落,主要讲迷了“因特网的使用产生了不好的结果”。
第二段主要讲述了“研究人员的困惑”。上一段中提到的结果与他们预期的完全相反。
第三段主要讲述了”上网是怎样使幸福感下降的“。其中包括与家人和朋友相聚的时间减少了,以及上网者通过时外面世界的了解,对自己的现有生活产生不满等。
最后一段提出了一个观点,导致这个结果的关健并不是因特网本身,而是人们便用它的方法。因此段意总结为“不怪因特网”。
只花少;量时间上网的人可能比从不上网的人感到更抑郡。第一段提到:即使是每周仅上几个小时网的人也会比上网频率更低的人感到更抑郁、更孤独。
事实上人们产生的不好感觉是在上网之后。第一段结尾提到:不是已经感觉不适的人才花更多的时间在因特网上,而是使用网络实际上引发了人们的不适。
通过因特网接触外面更广阔的世界使上网者降低了对现有生活的满意度。第三段末尾提到了这一说法。
研究人员曾经预期网络比起电视更有益于社会。第二段提到了这一说法。

相关考题:

阅读理解Most people feel lonely sometimes, but it usually lasts between a few minutes and a few hours.This kind of loneliness is not serious.In fact, it’s quite normal.For some people, though, loneliness can last for years.Researchers say there’re three different kinds of loneliness.The first kind of loneliness is temporary (暂时的).This is the most common type.It usually disappear quickly and does not require any special attention.The second kind, situational loneliness, is a result of a particular situation – for example, a family problem, or the death of a loved one.Although this kind of loneliness can cause physical problems, such as headaches and sleeplessness, it usually doe not last for more than a year.The third kind of loneliness is the most severe.Chronic (长期的) loneliness lasts more than two years and has no specific cause.People who experience habitual loneliness have problems socializing and becoming close to others.Unfortunately, many chronically lonely people think there’s little they can do to improve their condition.Psychologists are trying to find ways to help habitually lonely people for two reasons: they are unhappy and unable to socialize and there is a connection between chronic loneliness and serious illness such as heart disease.While temporary and situational loneliness can be a normal and healthy part of life, chronic loneliness can be a very sad dangerous condition.6.How would you treat temporary loneliness according to the passage?()A.Talk to friends.B.Just ignore it.C.Go to see a doctor.D.Ask your teachers for guidance.7.“It” in the last sentence of the second paragraph refers to() .A.temporary lonelinessB.situational lonelinessC.a family problemD.sleeplessness8.The topic of the fourth paragraph is that ().A.one problem of loneliness is a person’s social contacts.B.we depend on various people for different reasonsC.lonely people don’t have many social problemsD.lonely people don’t have many friends9.Why do psychologists want to help chronically lonely people?()A.Chronic loneliness can cause family problems.B.Chronic loneliness can cause serious illness.C.Chronic loneliness can not be overcome.D.Chronic loneliness is a harmful to society.10.What is the best tile for the passage?()A.Three Kinds of Loneliness.B.Loneliness and Disease.C.Loneliness and Social Contacts.D.Chronic Loneliness.

as the use of the internet becomes more and more widespread, it is accessible to more and more efl learners who communicate with different people on a ___________ level. A. certainB. globalC. highD. low

共用题干1. Internet use appears to cause a decline in psychological well-being,(因特网的使用使人们的心理健康度下降)according to research at Carnegie Mellon University. Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on(进人电脑系统)less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet,but that using the Net actually appeared to cause the bad feelings.2.Researchers are puzzling over the results,which were completely contrary to their expectations.They expected that the Net would prove socially healthier than television,since the Net allows users to choose their information and to communicate with others.3.The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers hypothesized(假设).Faceless, bodiless virtual(虚拟的)communication may be less psychologically satisfying than actual conversation,and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.4."But it's important to remember this is not about the technology itself;it's about how it is used,"says psychologist Christine Riley of Intel,one of the study's sponsors(发起人)."It really points to the need for considering social factors in terms of how you design applications and services for technology."Exposure to the wider world via the Net _________.A:experience as much of depression as those who neverB:may suffer more depression than those who neverC:after they use the NetD:makes users less satisfied with their livesE:before they use the NetF: the Net would prove socially healthier than television

共用题干1. Internet use appears to cause a decline in psychological well-being,(因特网的使用使人们的心理健康度下降)according to research at Carnegie Mellon University. Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on(进人电脑系统)less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet,but that using the Net actually appeared to cause the bad feelings.2.Researchers are puzzling over the results,which were completely contrary to their expectations.They expected that the Net would prove socially healthier than television,since the Net allows users to choose their information and to communicate with others.3.The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers hypothesized(假设).Faceless, bodiless virtual(虚拟的)communication may be less psychologically satisfying than actual conversation,and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.4."But it's important to remember this is not about the technology itself;it's about how it is used,"says psychologist Christine Riley of Intel,one of the study's sponsors(发起人)."It really points to the need for considering social factors in terms of how you design applications and services for technology."Paragraph 3_________A:Good influence Internet has on youthsB:Bad result caused by Internet useC:How the drop in well-being take placeD:Researchers' puzzleE:Solutions to the problemF:The Internet not to blame

共用题干1. Internet use appears to cause a decline in psychological well-being,(因特网的使用使人们的心理健康度下降)according to research at Carnegie Mellon University. Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on(进人电脑系统)less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet,but that using the Net actually appeared to cause the bad feelings.2.Researchers are puzzling over the results,which were completely contrary to their expectations.They expected that the Net would prove socially healthier than television,since the Net allows users to choose their information and to communicate with others.3.The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers hypothesized(假设).Faceless, bodiless virtual(虚拟的)communication may be less psychologically satisfying than actual conversation,and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.4."But it's important to remember this is not about the technology itself;it's about how it is used,"says psychologist Christine Riley of Intel,one of the study's sponsors(发起人)."It really points to the need for considering social factors in terms of how you design applications and services for technology."People who spend a little time on the Internet_________.A:experience as much of depression as those who neverB:may suffer more depression than those who neverC:after they use the NetD:makes users less satisfied with their livesE:before they use the NetF: the Net would prove socially healthier than television

共用题干1. Internet use appears to cause a decline in psychological well-being,(因特网的使用使人们的心理健康度下降)according to research at Carnegie Mellon University. Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on(进人电脑系统)less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet,but that using the Net actually appeared to cause the bad feelings.2.Researchers are puzzling over the results,which were completely contrary to their expectations.They expected that the Net would prove socially healthier than television,since the Net allows users to choose their information and to communicate with others.3.The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers hypothesized(假设).Faceless, bodiless virtual(虚拟的)communication may be less psychologically satisfying than actual conversation,and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.4."But it's important to remember this is not about the technology itself;it's about how it is used,"says psychologist Christine Riley of Intel,one of the study's sponsors(发起人)."It really points to the need for considering social factors in terms of how you design applications and services for technology."Actually,people feel bad_________.A:experience as much of depression as those who neverB:may suffer more depression than those who neverC:after they use the NetD:makes users less satisfied with their livesE:before they use the NetF: the Net would prove socially healthier than television

共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside, more than 8 hours a night.He added that“it might be a good idea”for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kridke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.Paragraph 5______A: Kripke's ResearchB: Dangers of Habitual Shortages of SleepC: Criticism on Kripke's ReportD: A way of Overcoming InsomniaE: Sleep Problems of Long and Short SleepersF: Classification of Sleep Problems

共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside, more than 8 hours a night.He added that“it might be a good idea”for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kridke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.One survey showed that people who habitually_____each night have a higher risk of dying.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleen more than 8 houlrs

共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling re-freshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night.He added that“it might be a good idea” for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cau-tioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep ques-tionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems. Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kripke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours. In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.To get a good night's rest,people may not need to______.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleeo more than 8 hours

共用题干Psychologically Unhealthy InternetInternet is used widely in our daily life.It brings us convenience as well as some troubles.Internet use appears to cause a decline in psychological well一being,according to research at Carnegie Mellon University._______(46)Though actually,even people who spent just a few hours a week on the Inter-net experienced more depression and loneliness than those who logged on less frequently,the two-year study showed.And it wasn't that people who were already feeling bad spent more time on the Internet,_______(47)Researchers are confused about the results,which were completely contrary to their expectations_______(48)The fact that Internet use reduces time available for family and friends may account for the drop in well-being,researchers hypothesized._______(49),and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives."_______(50);it's about how it is used,"says psychologist Christine Riley of Intel,one of the study's sponsors."It really points to the need for considering social factors in terms of how you design applications and services for technology."_________(49)A:Faceless,bodiless"virtual"communication may be less psychologically satisfying than actual conversationB:Generally,people may assume only those who stick to the computer screen suffer from that.C:but that using the Net actually appeared to cause the bad feelings.D:They expected that the Net would prove socially healthier than television,since the Net allows users to choose their information and to communicate with others.E:But it's important to remember this is not about the technologyF:The researchers' expectation is that television would prove more attractive to the audience than the Net.

共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling re-freshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night.He added that“it might be a good idea” for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cau-tioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep ques-tionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems. Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kripke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours. In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.Long sleepers are reported to be more likely to______.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleeo more than 8 hours

共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling re-freshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night.He added that“it might be a good idea” for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cau-tioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep ques-tionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems. Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kripke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours. In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.One survey showed that people who habitually______each night have a higher risk of dying.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleeo more than 8 hours

共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling re-freshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night.He added that“it might be a good idea” for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cau-tioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep ques-tionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems. Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kripke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours. In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.One of the sleep problems is waking in the middle of the night,unable to______.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleeo more than 8 hours

共用题干A Powerfu InfluenceThere can be no doubt at all that the Internet has made a huge difference to our lives.Parents are worried that children spend too much time playing on the Internet,hardly______(51)doing anything else in their spare time .Naturally,parents are______(52)to find out why the Internet is so attractive,and they want to know if it can be______(53)for their children .Should parents worry if their children are spending that much time______(54)their computers?Obviously,if children are bent over their computers for hours,absorbed______(55) some game,instead of doing their homework,then something is wrong. Parents and children could decide how much use the child should______(56)use of the Internet,and the child should give his or her______(57)that it won't interfere with homework.If the child is not______(58) to this arrangement,the parent can take more drastic______(59)dealing with a child's use of the Internet is not much different from______(60)any other soft of bargain about behaviour.Any parent who is______(61)alarmed about a child's behaviour should make an appointment to______(62)the matter with a teacher. Spending time in front of the screen does not necessarily______(63)a child's performance at school.Even if a child is______(64)crazy about using the Internet,he or she is probably just______(65)through a phase,and in a few months there will be something else to worry about!58._________A:. holdingB: stickingC: followingD: accepting

共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.Paragraph 6______A:Keprike's Research ToolB:Dangers of Habitual Shortages of Sleep C:Criticism on Kripke's ReportD:A Way of Overcoming InsomniaE:Sleep Problems of Long and Short Sleepers F: Classification of Sleep Problems

共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.To get a good night's rest,people may not need to______.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours

共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.One survey showed that people who habitually______each night have a higher risk of dying.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours

共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.One of the sleep problems is waking in the middle of the night,unable to______.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours

共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.Long sleepers are reported to be more likely to______.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours

单选题Internet use seems to be bad for people’s psychological health.ARight.BWrong.CDoesn’t Say.