共用题干Improve Your MemoryTo many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.A right choice of food and plenty of rest help improve our memory.A:Right B:Wrong C:Not mentioned
共用题干
Improve Your Memory
To many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.
When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.
In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.
There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.
Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.
Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.
We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.
Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.
Improve Your Memory
To many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.
When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.
In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.
There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.
Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.
Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.
We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.
Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.
A right choice of food and plenty of rest help improve our memory.
A:Right
B:Wrong
C:Not mentioned
A:Right
B:Wrong
C:Not mentioned
参考解析
解析：本题给出的信息是正确的。依据是第一段第三句中提到“Well, as time goes by, we tend to blame age for problems that are not necessarily age-related.”其实，随着时间的流逝，我们会将一些不一定与年龄相关的问题归咎于年龄。题干中描述的“你年纪越大，记得就越少，这不总是正确的”与原文意思相符，所以选A。
本题给出的信息是错误的。依据的信息句和上题信息句相同。题干所描述的“我们可以推理出记忆力的问题不是真的和年龄相关”，与原文不相符，因为“not necessarily”指“不一定”，而不是指“not really"（不是真的）。
本题给出的信息是错误的。依据是第三段第二句："According to psychologists, as we age, our memory mechanism isn't broken, it's just different.”据心理学家说，当我们变老时，我们的记忆机能不会失效，只是变得和以前不一样了。题干中所陈述的“当我们变老，我们的记忆机能失效，所以它就和以前不一样了”，这个说法与原文恰恰相反，所以选B。
文章没有谈到这方面的信息。
本题给出的信息是正确的。依据是第四段："There are steps you can take to improve your memory,though you have to work to keep your brain in shape .It's like having a good body.You can't go to the gym once a year and expect to stay in top form.”虽然你工作以使你的大脑保持良好状态，但也有一些步骤可以用来提高记忆力。就像拥有一个好身体一样，你不能每年只去一次健身房还期望自己处于巅峰状态。题干陈述“你必须工作以使你的大脑保持灵活，就如同你努力运动使你保持体形一样”，这与原文意思相符，所以选A。
本题给出的信息是错误的。依据是第五段第二、三句："Pay attention to what you want to remember.Then give some meaning to it.”关注你想要记忆的东西，并且给它以某种意义。依此推出AM代表的意思应为“attention and meaning"。而题干中说的是“注意力和记忆”与原文不符，所以选B。
本题给出的信息是正确的。依据是倒数第二段的第一句和第三句："We can also eat to aid our memory power.”我们还可以通过饮食来帮助我们提高记忆力。"Another low-tech way to improve memory is to get adequate rest.”另外一种低科技的提高记忆力的方法就是要有足够的休息。题干中陈述“对食物正确的选择和大量的休息对记忆有益”，这与原文意思相符，所以选A。
本题给出的信息是错误的。依据的信息句和上题信息句相同。题干所描述的“我们可以推理出记忆力的问题不是真的和年龄相关”，与原文不相符，因为“not necessarily”指“不一定”，而不是指“not really"（不是真的）。
本题给出的信息是错误的。依据是第三段第二句："According to psychologists, as we age, our memory mechanism isn't broken, it's just different.”据心理学家说，当我们变老时，我们的记忆机能不会失效，只是变得和以前不一样了。题干中所陈述的“当我们变老，我们的记忆机能失效，所以它就和以前不一样了”，这个说法与原文恰恰相反，所以选B。
文章没有谈到这方面的信息。
本题给出的信息是正确的。依据是第四段："There are steps you can take to improve your memory,though you have to work to keep your brain in shape .It's like having a good body.You can't go to the gym once a year and expect to stay in top form.”虽然你工作以使你的大脑保持良好状态，但也有一些步骤可以用来提高记忆力。就像拥有一个好身体一样，你不能每年只去一次健身房还期望自己处于巅峰状态。题干陈述“你必须工作以使你的大脑保持灵活，就如同你努力运动使你保持体形一样”，这与原文意思相符，所以选A。
本题给出的信息是错误的。依据是第五段第二、三句："Pay attention to what you want to remember.Then give some meaning to it.”关注你想要记忆的东西，并且给它以某种意义。依此推出AM代表的意思应为“attention and meaning"。而题干中说的是“注意力和记忆”与原文不符，所以选B。
本题给出的信息是正确的。依据是倒数第二段的第一句和第三句："We can also eat to aid our memory power.”我们还可以通过饮食来帮助我们提高记忆力。"Another low-tech way to improve memory is to get adequate rest.”另外一种低科技的提高记忆力的方法就是要有足够的休息。题干中陈述“对食物正确的选择和大量的休息对记忆有益”，这与原文意思相符，所以选A。
相关考题：
In business, people have to deal in person__________ all kinds of people. You may have to use English when talking to different people within your company who don't speak your language; these may be colleagues or co-workers, superiors or subordinates-who may work with you in your own department, in another part of the building or in another branch. And you may also have to deal in English with people from__________ the organization: clients, suppliers, visitors and members of the public. Moreover, these people may be friends, acquaintances or strangers-people of your own age, or people who are__________ or older than you. The relationship you have with a person determines the kind of language you use. This relationship may even affect what you say when you meet people: for example, it's not__________ to say “Hi, how are you!” when meeting the Managing Director of a large company or to say “Good morning, it's a great pleasure to meet you” when being introduced to a person you'll be working closely with in the same team. Remember that people form. an impression of you from the way you speak and behave-not just from the__________ you do your work. People in different countries have different ideas of what sounds friendly, polite or sincere-and of what sounds rude or unfriendly! Good manners in your culture may be considered bad manners in another. Remember also that your body language, gestures and expression may tell people more about you than the words you use.
Did you sleep well last night? Maybe many people will answer No.In fact, in the world about one in three people do not have good sleep.(1) you say you do not have good sleep, it means waking early and not getting back to sleep, of ten interrupted short period of sleep, or hours or wakefulness.You (2) get tired, worried, and anxious.Your menory and ability to remember things will be affectedThen what should you do when you have the trouble? Do not worry about it too much.First, let' s see whether you can sleep yourself.The ways are as follows:First,(3)that your bedroom isn' t too cold or too hot Keep it dark aha quiet.Second, check your lifestyle.:Do not drink tea, coffee, cola or chocolate four hours before going to bed.Drink less liquid so that you can have no or fewer visits to the toiletSet your body clock well by getting up and going to bed he fixed time every day.You (4) take any day time naps.Develop a relaxing bedt ime habit.Read or listen to music.then take a warm bath.If you really can not sleep, try some bread, rice or mil.They will help you fall asleep.Go for a daily walk.Natural light helps you to put your body clock into correct habits,(5) do exercise outdoors if you can.Forget the worries of the day.Write down any worries,thoughts or uestions before you go to bed.With these written down, you will have less to think about and your sleep will become easier.(完型填空)A.Make sureB.MayC.IfD.Had betterE.So
共用题干Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water.You can solve the problem by activating the saliva（唾液）in your mouth.First gently bite the edges of your tongue with your teeth.Or,press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing（切片）a big juicy lemon and sucking（吮吸）the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat. Keep your throat wet by drinking a little sweetened warm tea or diluted（稀释的）fruit juice. If you sense that you are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer.In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking.The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a lifetime. Of course you can.Goethe,who lived before indoor skating sinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.if you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.Due to the effect of alcohol,your thought and your mouth will not coordinate properly.A:Right B:Wrong C:Not mentioned
共用题干Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water.You can solve the problem by activating the saliva（唾液）in your mouth.First gently bite the edges of your tongue with your teeth.Or,press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing（切片）a big juicy lemon and sucking（吮吸）the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat. Keep your throat wet by drinking a little sweetened warm tea or diluted（稀释的）fruit juice. If you sense that you are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer.In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking.The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a lifetime. Of course you can.Goethe,who lived before indoor skating sinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.if you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.The writer suggests that you go to see a doctor when you feel you are losing your voice.A:Right B:Wrong C:Not mentioned
共用题干Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in your mouth.First gently bite the edges of your tongue with your teeth.Or,press your entire tongue to the bottom of your mouth and hold it there until the saliva flows.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice,Avoid milk or creamy drinks which dry your throat. Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that you are losing your voice,stop talking completely.In the meantime,do not even talk in a low voice.Save your voice for your health.You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If it is necessary,perhaps you can get some advice from a professional singer.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a lifetime .Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,“We learn to skate in the summer and swim in the winter”.Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body. The writer suggests that you go to see a doctor when you feel you are losing your voice.A: RightB: WrongC: Not mentioned
共用题干Improve Your MemoryTo many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.As we get older, our memory mechanism is broken,and so cannot be the same as it was before.A:Right B:Wrong C:Not mentioned
共用题干Improve Your MemoryTo many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.You must work hard to keep your brain active,just as you work hard to keep yourself in shape.A:Right B:Wrong C:Not mentioned
共用题干Improve Your MemoryTo many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.It is not always true that the older you get,the less you remember.A:Right B:Wrong C:Not mentioned
共用题干Improve Your MemoryTo many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.It can be inferred from the passage that memory problems are not really age-related.A:Right B:Wrong C:Not mentioned
共用题干Improve Your MemoryTo many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.In the AM principle,the letters A and M most likely refer to attention and memory respectively.A:Right B:Wrong C:Not mentioned
共用题干Improve Your MemoryTo many people advancing age means losing your hair,your waistline and your memory.But is it an inescapable fact that the older you get,the less you remember? Well,as time goes by,we tend to blame age for problems that are not necessarily age-related.When a teenager can't find her keys,she thinks it's because she's distracted or disorganized, but a 70-year-old blames her memory. In fact,the 70-year-old may have been misplacing things for decades一like we all do from time to time.In healthy people,memory doesn't deteriorate as quickly as many of us think. According to psychologists,as we age,our memory mechanism isn't broken,it's just different.The brain's processing time slows down over the years,though no one knows exactly why.Recent research suggests that nerve cells lose efficiency and that there's less activity in the part of the brain that decides whether to store information or not.But it's not clear that less activity is worse.A beginning athlete is winded. more easily than a trained athlete.In the same way,as the brain gets more skilled at a task,it spends less energy on it.There are steps you can take to improve your memory,though you have to work to keep your brain in shape.It's like having a good body. You can't go to the gym once a year and expect to stay in top form.Some memory enhancement experts suggest using the AM principle.Pay attention to what you want to remember. Then give some meaning to it. We remember things when we focus on them, whether we intend to or not. That helps explain why jingles stick in our minds.They are played on loud,flashy TV commercials.They also use rhyme and music to help us remember better.Basic organization helps us remember the boring stuff. For example,rather than trying to recall a random list of groceries,we can divide them into categories,such as dairy,meat and produce. For important things like keys and money,we can set up a"forget-me-not"spot where we always keep them.We can also eat to aid our memory power. Whole grains,fruits and vegetables are excellent sources of glucose,the brain's preferred fuel. Another low-tech way to improve memory is to get adequate rest. Sleep may allow our brain time to encode memories.Interest in friends,family and hobbies does wonders for our memory.A sense of passion or purpose helps us remember. Memory requires us to pay attention to our lives,allowing us to discover in them everything worth remembering.Some people tend to have better memories than the rest of us.A:Right B:Wrong C:Not mentioned
Think about driving a route that’s very familiar.It could be your commute to work, a trip into town or the way home.Whichever it is, you know every twist and turn like the back of your hand.On these sorts of trips it’s easy to lose concentration on the driving and pay little attention to the passing scenery.The consequence is that you perceive that the trip has taken less time than it actually has. This is the well-travelled road effect: People tend to underestimate the time it takes to travel a familiar route. The effect is caused by the way we allocate our attention.When we travel down a well-known route, because we don’t have to concentrate much, time seems to flow more quickly.And afterwards, when we come to think back on it, we can’t remember the journey well because we didn’t pay much attention to it.So we assume it was shorter.
资料：Because of the biochemical reactions in your body that occur with every type of food you eat on a daily bases, some foods age you faster than your real age, while other foods help to fight aging.Three of the processes that go on inside your body that have a major impact on your rate of aging are called “glycation”, “inflammation” and “oxidation”.When we talk about aging, we’re not just talking about wrinkles on your skin or how thick your hair is, we’re also talking about factors that you can’t see, such as how well your organs function, and whether your joints are degrading.The passage is probably___.A.the preface of a book.B.an excerpt from a paper on healthC.a book reviewD.promotional materials for a book
资料：Because of the biochemical reactions in your body that occur with every type of food you eat on a daily bases, some foods age you faster than your real age, while other foods help to fight aging.Three of the processes that go on inside your body that have a major impact on your rate of aging are called “glycation”, “inflammation” and “oxidation”.When we talk about aging, we’re not just talking about wrinkles on your skin or how thick your hair is, we’re also talking about factors that you can’t see, such as how well your organs function, and whether your joints are degrading.What may make you feel 10 years older than your real age?A.eating food on a daily basis.B.often eating the improper foods.C.biochemical reactions in your body.D.starting to eat the right foods.
资料：Because of the biochemical reactions in your body that occur with every type of food you eat on a daily bases, some foods age you faster than your real age, while other foods help to fight aging.Three of the processes that go on inside your body that have a major impact on your rate of aging are called “glycation”, “inflammation” and “oxidation”.When we talk about aging, we’re not just talking about wrinkles on your skin or how thick your hair is, we’re also talking about factors that you can’t see, such as how well your organs function, and whether your joints are degrading.According to the passage, aging is about all the following except--.A.the degrading jointsB.the thinning of your hairC.the good condition of your organsD.the wrinkles around your eyes
资料：As a startup founder, my daily tasks include everything from long-term strategic planning to approving team outings and company culture initiatives. Day after day, things inevitably come up that need to get handled ASAP. But l've also learned that if you don't have a strategy for making time for those bigger ambitions and your truly lofty goals, they'll simply never get done. And that means you won't make the progress that's really going to move your business forward.1. FIND YOUR MOST PRODUCTIVE TIMEFace it. You aren't cranking out work at absolute peak productivity for the entire day. Instead are likely certain times when you are at your most focused and other times when your energy wanes. That's normal. Maybe for you, it's bright and early in the morning, before anyone else arrive in the office, when you do your best work. Whenever it is, identity that when you feel your most productive, and then reserve it on your calendar like you would any other important meeting. You need to protect this block of time from intrusion-it isn't optional. That way you're guaranteed to have a regular, designed period when you can at least on those bigger to-dos.2. CREATE PHYSICAL BARRIERS Nobody works in a vacuum. We all have to collaborate with others to some degree or another. And it's the people we work closest with whom we tend to put first-we want to be readily available if they need our help. But there are times you need to tune out the distractions and forces if you're going to get any meaningful work done.One of the most effective methods l've found is to put physical barriers between us. I'll work from a conference room or even from home on accession in order to get some literal space from people needing "just one quick thing. "What is the article mainly about?A.How to manage your time well.B.How to overcome different challenges in the office.C.How to win competitions and get promotions.D.How to prevent distractions and focus on big issues.
共用题干第三篇Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in you mouth.First gently bite the edges of your tongue with your teeth.Or press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat.Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that your are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer. In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a life- time.Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.What did Goethe say about skating and swimming?A:He said people could learn to skate when it was hot and swim when it was cold.B:He said people could learn to skate and swim when it was hot.C:He said people could learn to skate and swim when it was cold.D:He said people could learn to skate when it was cold and swim when it was hot.
共用题干第三篇Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in you mouth.First gently bite the edges of your tongue with your teeth.Or press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat.Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that your are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer. In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a life- time.Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.All the following are mentioned in the passage about how to solve the problem of dry mouths EXCEPT__________.A:to bite the edges of your tongueB:to ask for a glass of waterC:to imagine you are having a sour fruit D:to take cool milk
共用题干第三篇Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in you mouth.First gently bite the edges of your tongue with your teeth.Or press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat.Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that your are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer. In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a life- time.Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.What does the writer suggest when you feel you are losing your voice?A:Rest your voice.B:Drink some alcohol.C:Ask a singer to teach you how to protect your voice.D:Never go to see a doctor.
共用题干第三篇Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in you mouth.First gently bite the edges of your tongue with your teeth.Or press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat.Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that your are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer. In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a life- time.Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.What is the writer's advice about alcohol before you give a speech?A:Drink a little of it to feel all-powerful.B:Don't drink it.C:Dilute it with water.D: Drink it two hours before you make a speech.
共用题干第三篇Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in you mouth.First gently bite the edges of your tongue with your teeth.Or press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat.Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that your are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer. In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a life- time.Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.Why does the writer cite Goethe's advice?A:To encourage one to go in for sports. B:To tell that Goethe had a strong willpower.C:To prove one can change one's habits. D:To demonstrate Goethe was creative.
共用题干Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in your mouth.First gently bite the edges of your tongue with your teeth .Or,press your entire tongue to the bottom of your mouth and hold it there until the saliva flows.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind'to your voice.Avoid milk or creamy drinks which dry your throat. Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that you are losing your voice,stop talking completely.In the meantime,do not even talk in a low voice.Save your voice for your health.You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If it is necessary,perhaps you can get some advice from a professional singer.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alco- hol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a lifetime .Of course you can .Goethe,who lived before indoor skating rinks or swimming pools,said,“We learn to skate in the summer and swim in the winter”.Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body. The writer cites Goethe to prove that one can change one's habits.A: RightB:WrongC: Not mentioned
共用题干Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in your mouth.First gently bite the edges of your tongue with your teeth .Or,press your entire tongue to the bottom of your mouth and hold it there until the saliva flows.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind'to your voice.Avoid milk or creamy drinks which dry your throat. Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that you are losing your voice,stop talking completely.In the meantime,do not even talk in a low voice.Save your voice for your health.You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If it is necessary,perhaps you can get some advice from a professional singer.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alco- hol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a lifetime .Of course you can .Goethe,who lived before indoor skating rinks or swimming pools,said,“We learn to skate in the summer and swim in the winter”.Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body. The writer suggests that you go to see a doctor when you feel you are losing your voice.A:RightB:WrongC:Not mentioned
共用题干Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in your mouth.First gently bite the edges of your tongue with your teeth .Or,press your entire tongue to the bottom of your mouth and hold it there until the saliva flows.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind'to your voice.Avoid milk or creamy drinks which dry your throat. Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that you are losing your voice,stop talking completely.In the meantime,do not even talk in a low voice.Save your voice for your health.You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If it is necessary,perhaps you can get some advice from a professional singer.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alco- hol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a lifetime .Of course you can .Goethe,who lived before indoor skating rinks or swimming pools,said,“We learn to skate in the summer and swim in the winter”.Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body. Due to the effect of alcohol,your thought and your mouth will not coordinate properly.A: RightB: WrongC: Not mentioned
共用题干第二篇Saving MoneyWhere you save your money often depends on what you are saving for. If you are saving to buy a CD（光盘）or to go to a concert, then probably you would keep your money somewhere in your room.If you are saving for a big purchase like a mountain bike or a school trip,where would you save your money?One place to save money is the bank.Putting your money in a savings account will help your money earn more money. If you put your money in a piggy bank（猪形储蓄罐）, one year later you'll still have the same amount of money you put in.If you put your money in a savings account,one year later,you'll have more money than you put in.Why?When you keep your money in a bank,your money earns interest.Interest is an amount of money a bank pays you to use your money.The bank uses your money(and the money of other people,too)to loan money to people and businesses.The bank will send you a statement several times a year. A bank statement tells you how much money you have in your account.It also tells you how much interest you have earned.If you leave your money in the bank,you can watch it grow!Another way you can save money is to buy a certificate of deposit or CD.If you have some money that you don't need to use for a long time,this is a good way to make your money grow.You can buy a CD at a bank.You agree not to use the money for a certain period of time.That period might be from six months to five years.You can't touch your money during that time.If you do,you must pay a penalty,or fee.A bank pays you interest forA:wasting your money. B:losing your money.C:using your money. D:decreasing your money.
单选题If you wanted to try and work to improve your state of mind, I _______ you, but I’m not going to get involved in your dealings with your creditors or your criminal friends.Ashould informBcan recommendChave remindedDcould help