共用题干Ward off Travel Bugs1 As the holiday season approaches,so does the prospect of jet lag,an upset stomach or sunburn. With care and some help from natural sources,however,it is quite possible to avoid these problems.2 You can start to prepare a couple of weeks before you leave.Food poisoning will make any holiday miserable,but by taking some medicine such as lactobacillus and bifidobacteria,you can reduce the likelihood of succumbing to poisoning brought on by food or water tainted with unfamiliar bacteria.3 By improving the bacteria balance in your digestive tract,you crowd out the pathogenic bacteria and stop them gaining a foothold.The beneficial bacteria also produce gentle but effective natural antibiotics in your gut.4 In many holiday locations you need to remember the basics:drink bottled water,avoid undercooked meat and ensure that food hygiene is adequate.If you do succumb to food poisoning,drink plenty of water to stay hydrated and see a doctor.However,if you detect diarrhea early enough,you might like to try taking about 10 or 15 pancreatic digestive enzymes,which can digest the multiplying bacteria before they take over.5 Taking a teaspoon of silicol gel can also help.This lines the stomach and upper intestinal area arid binds with bacteria and viruses,allowing them to be safely passed out of the gut.When you pack,include grapefruit- seed extract,which is an excellent all-round anti一bacterial,anti-parasitic,anti.viral and anti-fungal agent.6 Your flight can also be made more pleasant.Peppermint oil and ginger capsules ward off motion sickness,but a more delicious option is to nibble on crystallized ginger.if you tend to get earache on take-off and landing,you can use special earplugs with filler that slows down the rate of change in air pressure.7 The greatest concern is"economy class syndrome",the popular name for deep-vein thrombosis, which can lead to blood clots traveling from the legs to the lungs,heart or brain.To reduce this,you need a couple of hours to stay hydrated,and avoid alcohol.8 You can also reduce the severity of inflammation by taking a daily gram of vitamin C with the bioflavonoidquercetin.Vitamin C and quercetin also help to reduce prickly heat.9 Finally,if any adverse symptoms persist while overseas,you should see a doctor.It is important to drink a lot of water______.A:when your plane is about to landB:when you are taking tabletsC:when you suffer from food-poisoningD:when you are travellingE:when you are packing for your tourF:when you are having a cold
共用题干
Ward off Travel Bugs
1 As the holiday season approaches,so does the prospect of jet lag,an upset stomach or sunburn. With care and some help from natural sources,however,it is quite possible to avoid these problems.
2 You can start to prepare a couple of weeks before you leave.Food poisoning will make any holiday miserable,but by taking some medicine such as lactobacillus and bifidobacteria,you can reduce the likelihood of succumbing to poisoning brought on by food or water tainted with unfamiliar bacteria.
3 By improving the bacteria balance in your digestive tract,you crowd out the pathogenic bacteria and stop them gaining a foothold.The beneficial bacteria also produce gentle but effective natural antibiotics in your gut.
4 In many holiday locations you need to remember the basics:drink bottled water,avoid undercooked meat and ensure that food hygiene is adequate.If you do succumb to food poisoning,drink plenty of water to stay hydrated and see a doctor.However,if you detect diarrhea early enough,you might like to try taking about 10 or 15 pancreatic digestive enzymes,which can digest the multiplying bacteria before they take over.
5 Taking a teaspoon of silicol gel can also help.This lines the stomach and upper intestinal area arid binds with bacteria and viruses,allowing them to be safely passed out of the gut.When you pack,include grapefruit- seed extract,which is an excellent all-round anti一bacterial,anti-parasitic,anti.viral and anti-fungal agent.
6 Your flight can also be made more pleasant.Peppermint oil and ginger capsules ward off motion sickness,but a more delicious option is to nibble on crystallized ginger.if you tend to get earache on take-off and landing,you can use special earplugs with filler that slows down the rate of change in air pressure.
7 The greatest concern is"economy class syndrome",the popular name for deep-vein thrombosis, which can lead to blood clots traveling from the legs to the lungs,heart or brain.To reduce this,you need a couple of hours to stay hydrated,and avoid alcohol.
8 You can also reduce the severity of inflammation by taking a daily gram of vitamin C with the bioflavonoidquercetin.Vitamin C and quercetin also help to reduce prickly heat.
9 Finally,if any adverse symptoms persist while overseas,you should see a doctor.
Ward off Travel Bugs
1 As the holiday season approaches,so does the prospect of jet lag,an upset stomach or sunburn. With care and some help from natural sources,however,it is quite possible to avoid these problems.
2 You can start to prepare a couple of weeks before you leave.Food poisoning will make any holiday miserable,but by taking some medicine such as lactobacillus and bifidobacteria,you can reduce the likelihood of succumbing to poisoning brought on by food or water tainted with unfamiliar bacteria.
3 By improving the bacteria balance in your digestive tract,you crowd out the pathogenic bacteria and stop them gaining a foothold.The beneficial bacteria also produce gentle but effective natural antibiotics in your gut.
4 In many holiday locations you need to remember the basics:drink bottled water,avoid undercooked meat and ensure that food hygiene is adequate.If you do succumb to food poisoning,drink plenty of water to stay hydrated and see a doctor.However,if you detect diarrhea early enough,you might like to try taking about 10 or 15 pancreatic digestive enzymes,which can digest the multiplying bacteria before they take over.
5 Taking a teaspoon of silicol gel can also help.This lines the stomach and upper intestinal area arid binds with bacteria and viruses,allowing them to be safely passed out of the gut.When you pack,include grapefruit- seed extract,which is an excellent all-round anti一bacterial,anti-parasitic,anti.viral and anti-fungal agent.
6 Your flight can also be made more pleasant.Peppermint oil and ginger capsules ward off motion sickness,but a more delicious option is to nibble on crystallized ginger.if you tend to get earache on take-off and landing,you can use special earplugs with filler that slows down the rate of change in air pressure.
7 The greatest concern is"economy class syndrome",the popular name for deep-vein thrombosis, which can lead to blood clots traveling from the legs to the lungs,heart or brain.To reduce this,you need a couple of hours to stay hydrated,and avoid alcohol.
8 You can also reduce the severity of inflammation by taking a daily gram of vitamin C with the bioflavonoidquercetin.Vitamin C and quercetin also help to reduce prickly heat.
9 Finally,if any adverse symptoms persist while overseas,you should see a doctor.
It is important to drink a lot of water______.
A:when your plane is about to land
B:when you are taking tablets
C:when you suffer from food-poisoning
D:when you are travelling
E:when you are packing for your tour
F:when you are having a cold
A:when your plane is about to land
B:when you are taking tablets
C:when you suffer from food-poisoning
D:when you are travelling
E:when you are packing for your tour
F:when you are having a cold
参考解析
解析：文章第一段主要讲随着度假季节的临近，要注意防止时间差、肠胃不适或太阳灼伤等度假时常遇到的问题，故选C。
文章第四段的第一句便引出了本段的主要内容，即关于饮食方面的基本卫生，故选A。
第五段主要介绍的内容为在旅行时带上一些诸如偏磷酸酪蛋白氧化硅胶以及葡萄籽榨汁等药物来防止细菌和病毒，故选B。
文章第六段主要介绍了缓解乘坐飞机引起的不适时所应进行的准备，故选D。
文章的第二段至第五段的内容都在介绍有关旅行中饮食安全方面的问题，故选D。
文章第六段最后一句中提到，如果在飞机起飞和降落时出现耳痛症状，可以用装有填充物的特殊耳塞来减缓气压的变动率，故选A。
由文章第四段第二句可知，如果发生食物中毒的情况，要大量饮水，保持体内水分，并去看医生，故选C。
文章第五段最后一句中提到，当你旅行打包时，要带上葡萄籽榨汁来防治细菌和寄生虫等病菌，故选E。
文章第四段的第一句便引出了本段的主要内容，即关于饮食方面的基本卫生，故选A。
第五段主要介绍的内容为在旅行时带上一些诸如偏磷酸酪蛋白氧化硅胶以及葡萄籽榨汁等药物来防止细菌和病毒，故选B。
文章第六段主要介绍了缓解乘坐飞机引起的不适时所应进行的准备，故选D。
文章的第二段至第五段的内容都在介绍有关旅行中饮食安全方面的问题，故选D。
文章第六段最后一句中提到，如果在飞机起飞和降落时出现耳痛症状，可以用装有填充物的特殊耳塞来减缓气压的变动率，故选A。
由文章第四段第二句可知，如果发生食物中毒的情况，要大量饮水，保持体内水分，并去看医生，故选C。
文章第五段最后一句中提到，当你旅行打包时，要带上葡萄籽榨汁来防治细菌和寄生虫等病菌，故选E。