资料:Procrastination comes in many disguises. We might resolve to tackle a task, but find endless reasons to defer it. We might prioritize things we can readily tick off our to-do list- answering emails, say- while leaving the big, complex stuff untouched for another day. We can look and feel busy. while artfully avoiding the tanks that really matter. And when we look at those rolling, long untouched items at the bottom of our to-do list, we can't help but feel a little disappointed in ourselves.The problem is our brains are programmed to procrastinate. In general, we all tend to struggle with task that promise future upside in return for efforts we take now. That's because it's easier for our brains to process concrete rather than abstract things, and the immediate hassle is very tangible compared with those unknowable, uncertain future benefits. So the short-term effort easily dominates the long-term upside in our minds--an example of something that behavioral scientists call present bias.How can you become less myopic about your elusive tasks? It's all about rebalancing the cost benefit analysis: make the benefits of action feel bigger, and the costs of action feel smaller. The reward for doing a pestering task needs to feel larger than the immediate pain of tacking it.To make the benefits of action feel bigger and more real:Visualize how great it will be to get it done. Researchers have discovered that people are more likely to save for their future retirement if they're shown digitally aged photographs of themselves. Why? Because it makes their future self feel more real-making the future benefits of saving also feel more weighty.How can you become less myopic about your elusive tasks?A.Make the costs of action feel smaller.B.Make the reward larger than the immediate pain of doing it.C.Make the benefits of action feel bigger.D.All the above.

资料:Procrastination comes in many disguises. We might resolve to tackle a task, but find endless reasons to defer it. We might prioritize things we can readily tick off our to-do list- answering emails, say- while leaving the big, complex stuff untouched for another day. We can look and feel busy. while artfully avoiding the tanks that really matter. And when we look at those rolling, long untouched items at the bottom of our to-do list, we can't help but feel a little disappointed in ourselves.
The problem is our brains are programmed to procrastinate. In general, we all tend to struggle with task that promise future upside in return for efforts we take now. That's because it's easier for our brains to process concrete rather than abstract things, and the immediate hassle is very tangible compared with those unknowable, uncertain future benefits. So the short-term effort easily dominates the long-term upside in our minds--an example of something that behavioral scientists call present bias.
How can you become less myopic about your elusive tasks? It's all about rebalancing the cost benefit analysis: make the benefits of action feel bigger, and the costs of action feel smaller. The reward for doing a pestering task needs to feel larger than the immediate pain of tacking it.
To make the benefits of action feel bigger and more real:
Visualize how great it will be to get it done. Researchers have discovered that people are more likely to save for their future retirement if they're shown digitally aged photographs of themselves. Why? Because it makes their future self feel more real-making the future benefits of saving also feel more weighty.

How can you become less myopic about your elusive tasks?

A.Make the costs of action feel smaller.
B.Make the reward larger than the immediate pain of doing it.
C.Make the benefits of action feel bigger.
D.All the above.

参考解析

解析:本题考查的是细节理解。
【关键词】how; less myopic; elusive tasks
【主题句】第3自然段How can you become less myopic about your elusive tasks? It’s all about rebalancing the cost-benefit analysis: make the benefits of action feel bigger, and the costs of action feel smaller. The reward for doing a pestering task needs to feel larger than the immediate pain of tackling it. 对于困难的任务,你怎么能少一些目光短浅? 重新平衡成本效益分析很关键:让行动的好处变得更大,行动成本更小。 做困难任务的奖励需要比解决它的直接痛苦更大。
【解析】选项A意为“让行动的代价变得更小”;选项B意为“让奖励大于做它的直接痛苦”;选项C意为“让行动的好处感觉更大”;选项D意为“以上全部”。根据文章第3段的内容(主题句),可知A、B、C项原文都有提及,因此该题选D,所有都涉及。

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共用题干What We Take From and Give to the SeaAs long as we have been on earth,we have used the sea around us.We take things from the ocean,and we give to it.We take fishes from the ocean-millions of kilograms of fish,every year,to feed millions of people.______(46)We take minerals from the ocean.One way to get salt is to place seawater in a shallow basin and leave it until it evaporates.______(47) Much gold and silver drift dissolved in the waters of the sea,too.But the sea does not give them up by simple evaporation.Other gifts from the sea are pearls,sponges and seaweed.Pearls become jewelry.______(48)Seaweed becomes food of many kinds-even candy,and ice cream-as well as medicine.Believe it or not,fresh water is another gift from the sea.We cannot drink ocean water.______(49)But ocean water becomes fresh water when the salts are removed.In the future,we will find ourselves depending more and more on fresh water from the sea.The sea gives us food,fertilizer,minerals,water,and other gifts .What do we give the sea?Garbage.______(50)Huge as it is,the ocean cannot hold all the water we pour into it. Dumping garbage into the ocean is killing off sea life.Yet as the world population grows,we may need the sea and its gifts more than ever.We are finally learning that if we destroy our sea,we might also destroy ourselves.Hopeful-ly,it is not too late.______(48)A: Natural sponges become cleaning aids.B: We pollute the ocean when we use it as a garbage dump.C: The area of the sea is becoming smaller and smaller.D: Along with salt,other minerals are left after evaporation.E: We even use their bones for fertilizer.F: Some of its contents may cause illness.

单选题Overcoming Difficulties ① Life is full of difficulties and obstacles, from birth to death. At times, Life seems like a hurdle race. We are sure of encountering hurdles, but almost always we are taken by surprise. It is necessary to accept that life in general is full of difficulties and adversities. This recognition is the first step. When faced with problems, we often feel, "I am the only one having such problems" Or, we tend to exaggerate our problems and regard them as most complex, most painful,and as an extreme case. But if we look around us, we find people in much worse conditions. As St. Augustine said, "I cried for boots, till I saw a man who had no legs." ② When faced with difficulties, we either complain or seek to dodge them. We behave like as ostrich in the desert. It is said that when there is a storm in the desert, the ostrich buries his head in the sand-hoping that the storm will go away if he ignores it-and finally gets buried under a heap of sand and dies. Some of us choose to pretend that the problems do not exist. We fail to realize that confronting and solving the problem-no painful the process-makes us grow. ③ Accept the woes of birth. It has many implied meanings. First, it means "accepting," i.e., being able to say that it is "my" problem and it is up to me to solve it. Many times we find ourselves putting the blame on others-parents, society or the circumstances of life. Nothing happens by chance, but all is the result of our past actions. There are times when what is needed is patience. We seek to come out of an unpleasant situation quickly. We must understand that if the cause had been operating for a long time, the effect also would last long-as even when the gas has been turned off, the burner remains hot for a long time. Similarly, we expect quick results; having put in the effort, we must be willing to wait. Patient acceptance of what is due to us makes us makes us take a step further in our development. ④ Once we have learnt to deal with a difficulty, the next time we encounter it, it ceases to be a difficulty. But, more often than not the cause of the problem is internal, i.e., within us, and often, it calls for a change. Often the difficulty is solved when we are willing to change—our way of thinking, our feelings, our likes and dislikes—and ready to adapt or adjust ourselves to a problematic situation or a person in life. We must realize that realize that change is inevitable, and always be mentally prepared for it. ⑤ Not all life's problems are such that they need to be dealt with all at once. Sometimes it is possible to take a step and wait for a long time. For instance, if the tap is leaking then we need to call a plumber as soon as we can. But having called him and having found that he can come only the following morning, we should wait patiently for the next 24 hours. In this period, people can get very anxious and go on talking about it to others. There are many such problems in life.We often put our problems()Aseek to dodge themBimmediate reactionCwaiting for a long timeDdifficulties and adversitiesEvery anxiousFon others

单选题Overcoming Difficulties ① Life is full of difficulties and obstacles, from birth to death. At times, Life seems like a hurdle race. We are sure of encountering hurdles, but almost always we are taken by surprise. It is necessary to accept that life in general is full of difficulties and adversities. This recognition is the first step. When faced with problems, we often feel, "I am the only one having such problems" Or, we tend to exaggerate our problems and regard them as most complex, most painful,and as an extreme case. But if we look around us, we find people in much worse conditions. As St. Augustine said, "I cried for boots, till I saw a man who had no legs." ② When faced with difficulties, we either complain or seek to dodge them. We behave like as ostrich in the desert. It is said that when there is a storm in the desert, the ostrich buries his head in the sand-hoping that the storm will go away if he ignores it-and finally gets buried under a heap of sand and dies. Some of us choose to pretend that the problems do not exist. We fail to realize that confronting and solving the problem-no painful the process-makes us grow. ③ Accept the woes of birth. It has many implied meanings. First, it means "accepting," i.e., being able to say that it is "my" problem and it is up to me to solve it. Many times we find ourselves putting the blame on others-parents, society or the circumstances of life. Nothing happens by chance, but all is the result of our past actions. There are times when what is needed is patience. We seek to come out of an unpleasant situation quickly. We must understand that if the cause had been operating for a long time, the effect also would last long-as even when the gas has been turned off, the burner remains hot for a long time. Similarly, we expect quick results; having put in the effort, we must be willing to wait. Patient acceptance of what is due to us makes us makes us take a step further in our development. ④ Once we have learnt to deal with a difficulty, the next time we encounter it, it ceases to be a difficulty. But, more often than not the cause of the problem is internal, i.e., within us, and often, it calls for a change. Often the difficulty is solved when we are willing to change—our way of thinking, our feelings, our likes and dislikes—and ready to adapt or adjust ourselves to a problematic situation or a person in life. We must realize that realize that change is inevitable, and always be mentally prepared for it. ⑤ Not all life's problems are such that they need to be dealt with all at once. Sometimes it is possible to take a step and wait for a long time. For instance, if the tap is leaking then we need to call a plumber as soon as we can. But having called him and having found that he can come only the following morning, we should wait patiently for the next 24 hours. In this period, people can get very anxious and go on talking about it to others. There are many such problems in life.While waiting for a long time,people tend to become()AseektododgethemBimmediatereactionCwaitingforalongtimeDdifficultiesandadversitiesEveryanxiousFonothers

单选题If we say a person lives a dog’s life, he might be ______.Aa sudent who does quite well in English.Ba baby that is well taken care of by its motherCa person who has endless work to do.Dan old person who refuses to accept new things.

单选题What do we learn from the last paragraph?AIf we focus our attention on the thing, we might forget another.BMemory depends to a certain extent on the environment.CRepetition helps improve our memory.DIt we keep forgetting things, we’d better return to where we were.

问答题Practice 3  We have come to dedicate a portion of that field as a final resting-place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this.  But, in a larger sense, we can not dedicate, we cannot consecrate, we cannot hallow this ground. The brave men, living and dead, who struggled here, have consecrated it, far above our poor power to add or detract. The world will little note, nor long remember what we say here, but it can never forget what they did here. It is for us, the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us.. that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion; that we here highly resolve that these dead shall not have died in vain; that this nation, under god, shall have a new birth of freedom; and that government of the people, by the people, and for the people, shall not perish from the earth.(The Gettysburg Address—Abraham Lincoln)

问答题Practice 9  Four score and seven years ago our fathers brought forth on this continent a new nation, conceived in Liberty, and dedicated to the proposition that all men are created equal.  Now we are engaged in a great civil war testing whether that nation or any nation so conceived and so dedicated, can long endure. We are met on a great battle-field of that war. We have come to dedicate a portion of that field as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this.  But, in a larger sense, we can not dedicate we can not consecrate we can not hallow — this ground. The brave men, living and dead, who struggled here, have consecrated it, far above our poor power to add or detract. The world will little note, nor long remember what we say here, but it can never forget what they did here. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us — that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion— that we here highly resolve that these dead shall not have died in vain — that this nation, under God, shall have a new birth of freedom — and that government of the people, by the people, for the people, shall not perish from the earth.