单选题To relax himself before sleep, the writer often _____.Amakes a bedBgets into his bagClisten to musicDwears a sleep mask

单选题
To relax himself before sleep, the writer often _____.
A

makes a bed

B

gets into his bag

C

listen to music

D

wears a sleep mask


参考解析

解析:
推断题。由关键词relax定位到短文的最后一句“Before I pull the mask my eyes, I relax for a while, listening to music and...”,在我带上眼罩盖住眼睛之前,通常会放松一会儿,听听音乐,看看下面经过的地球。由此可知,作者经常在睡前听一些音乐来放松,C项是直接引用。在飞行仓中是不需要床的,故A排除。B、D项答非所问。“进入睡袋”与“带上面罩”都属于睡前准备活动而不是放松活动。

相关考题:

One often finds a writer’s books more ________ if one knows about his life and the time when he was alive. A.comprehensibleB.comprehensiveC.comprehendedD.comprehension

How one presents himself at an __________ will often decide whether or not he will be given a job. A. occasionB. easeC. investigationD. interview

How many tablets should one take before he goes to sleep?A.oneB.twoC.one and halfD.three

Passage FourAfter a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.If you have trouble falling asleep, some people recommend breathing very slowly and very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion that counting sheep will put you to sleep!46. A good title for this passage is ______.A. SleepB. Good HealthC. DreamsD. Work and Rest

Go and have ( ) before we set out. A、the sleepB、sleepsC、sleepD、a sleep

It is stated in the third paragraph that short sleepers ( ).A. are ideally vigorous even under the pressures of lifeB. often neglect the consequences of inadequate sleepC. do not know how to relax properlyD. are more unlikely to run into mental problems

28. What did people usually do before when they had usedup their films?A. They often bought a new camera.B. They often bought some new films.C. They often showed them to their friends.D. They returned their cameras to the factory.

The reason that many people find it hard to relax these days is that________.A.they are suffering from the effects of excessive stressB.they are working harder than they used toC.they are often too busy to find timeD.they have no idea what relaxation means to them

14.It’s clear that ________.A. the writer had never met the woman beforeB. the writer often washed the windowC. they both worked as cleanersD. they lived in a small town

15. From the passage,we can learn _________ .A. one shouldn’t criticize others very oftenB. one should often make his windows cleanC. one must judge himself before he judges othersD. one must look at others through his dirty window

共用题干SleepSleep is part of a person's daily activity cycle .There are several different stages of sleep,and they too occur in cycles.______(46)When you first drift off into slumber,your eyes will roll about a bit,your temperature will drop slightly,your muscles will relax,and your breathing will slow and become quite regular. Your brain waves slow down a bit too,with the alpha rhythm of rather fast waves predominating for the first few minutes.______(47)For the next half hour or so,as you relax more and more,you will drift down through stage 2 and stage 3 sleep.______(48)Then about 40 to 60 minutes after you lose consciousness you will have reached the deepest sleep of all.Your brain waves will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.You do not remain at this deep fourth stage all night long,but instead about 80 minutes after you fall into slumber,your brain activity level will increase again slightly. ______(49)Your eyes will begin to dart around under your closed eyelids as if you were loo-king at something occurring in front of you.______(50)It is during REM sleep period,your body will soon relax again,your breathing will grow slow and regular once more,and you will slip gently back from stage 1 to stage 4 sleep-only to rise once again to the surface of near consciousness some 80 minutes later.______(48)A: The delta rhythm will disappear,to be replaced by the activity pattern of brain waves.B: If you are an average sleeper,your sleep cycle is as follows.C: In stage 4 sleep people tend to dream.D: The lower your stage of sleep,the slower your brain waves will be.E: This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep.F: This is called stage 1 sleep.

Tom had once worked in a city office in London,but now he is out of work.He had a large family?to support,so he often found himself in difficulty.He often visited Mr.White on Sundays,told him about?his troubles,and asked for two or three pounds.Mr.White,a man with a kind heart,found it difficult to refuse the money,though he himself?was poor.Tom had already received more than thirty pounds from Mr.White,but he always seemed?to be in need of some more.One day,after telling Mr.White a long story of his troubles,Tom asked for five pounds.Mr.White had heard this sort of thing before,but he listened patiently to the end.Then he?said,"I understand your difficulties,Tom.I′d like to help you.But I′m not going to give you five?pounds this time.I′11 lend you the money,and you can pay me off next time you see me."Tom took the money,but he never appeared again.Every time Tom went to Mr.White,he would__________A.directly ask for some moneyB.give some reasons before asking for moneyC.give reasons and then borrow five poundsD.ask for money before explaining his troubles

资料:Dream is a story that a person watches or even takes part in during sleep. Dream events are imaginary, but they are related to real experiences and needs in the dreamer's life. They seem real while they are takingplace. Some dreams are pleasant, others are annoying, and still others are frightening. Everyone dreams, but some persons never recall dreaming. Others remember only a little about a dream they had just before awakening and nothing about earlier dreams. No one recalls all his dreams.Dreams involve little logical thought. In most dreams, the dreamer cannot control what happens to him. The story may be confusing, and things happen that would not happen in real life. People see in most dreams, but they may also hear, smell, touch, and taste in their dreams. Most dreams occur in color. But persons who have been blind since birth do not see at all in dreams.Dreams are a product of the sleeper's mind. They include events and feelings that he has experienced. Most dreams are related to events of the day before the dream and strong wishes of the dreamer. Many minor incidents of the hours before sleep appear in dreams. Deep wishes or fears-especially those held since childhood-often appear in dream. and many dreams fulfil such wishes. Events in the sleeper's surrounding-a loud noise, for example, may become part of a dream, but they do not cause dreams. Some dreams involve deep feeling that a person may realize he has. Psychiatrists often use material from a patient’s dreams to help the person understand himself better. Dreaming may help maintain good learning ability, memory, and emotional adjustment. People who get plenty of sleep-but are awakened each time they begin to dream-become anxious and restless.This passage suggests that psychiatrists are______.A.help the person understand himself betterB.studying the benefits of dreamsC.trying to make the sleeper dream logicallyD.trying to help the dreamer recall his earlier dreams

资料:Dream is a story that a person watches or even takes part in during sleep. Dream events are imaginary, but they are related to real experiences and needs in the dreamer's life. They seem real while they are takingplace. Some dreams are pleasant, others are annoying, and still others are frightening. Everyone dreams, but some persons never recall dreaming. Others remember only a little about a dream they had just before awakening and nothing about earlier dreams. No one recalls all his dreams.Dreams involve little logical thought. In most dreams, the dreamer cannot control what happens to him. The story may be confusing, and things happen that would not happen in real life. People see in most dreams, but they may also hear, smell, touch, and taste in their dreams. Most dreams occur in color. But persons who have been blind since birth do not see at all in dreams.Dreams are a product of the sleeper's mind. They include events and feelings that he has experienced. Most dreams are related to events of the day before the dream and strong wishes of the dreamer. Many minor incidents of the hours before sleep appear in dreams. Deep wishes or fears-especially those held since childhood-often appear in dream. and many dreams fulfil such wishes. Events in the sleeper's surrounding-a loud noise, for example, may become part of a dream, but they do not cause dreams. Some dreams involve deep feeling that a person may realize he has. Psychiatrists often use material from a patient’s dreams to help the person understand himself better. Dreaming may help maintain good learning ability, memory, and emotional adjustment. People who get plenty of sleep-but are awakened each time they begin to dream-become anxious and restless.This passage is mainly about______. A.what kind of benefits dreams bring to peopleB.what dreams areC.how we dream during sleepD.why we dream during sleep

资料:Dream is a story that a person watches or even takes part in during sleep. Dream events are imaginary, but they are related to real experiences and needs in the dreamer's life. They seem real while they are takingplace. Some dreams are pleasant, others are annoying, and still others are frightening. Everyone dreams, but some persons never recall dreaming. Others remember only a little about a dream they had just before awakening and nothing about earlier dreams. No one recalls all his dreams.Dreams involve little logical thought. In most dreams, the dreamer cannot control what happens to him. The story may be confusing, and things happen that would not happen in real life. People see in most dreams, but they may also hear, smell, touch, and taste in their dreams. Most dreams occur in color. But persons who have been blind since birth do not see at all in dreams.Dreams are a product of the sleeper's mind. They include events and feelings that he has experienced. Most dreams are related to events of the day before the dream and strong wishes of the dreamer. Many minor incidents of the hours before sleep appear in dreams. Deep wishes or fears-especially those held since childhood-often appear in dream. and many dreams fulfil such wishes. Events in the sleeper's surrounding-a loud noise, for example, may become part of a dream, but they do not cause dreams. Some dreams involve deep feeling that a person may realize he has. Psychiatrists often use material from a patient’s dreams to help the person understand himself better. Dreaming may help maintain good learning ability, memory, and emotional adjustment. People who get plenty of sleep-but are awakened each time they begin to dream-become anxious and restless.According to the passage, dreams result from ______.A.the sleeper’s own mindB.the sleeper’s feelingC.the sleeper’s imaginationD.the sleeper’s wishes

单选题The author implies that _____.Ain writing a factual story, the writer must use judgmentBfine writer should limit himself to the factsCreporters give s prejudiced view of the factsDeditors control what the reporters write

单选题Oscar Wilde established himself both as a writer and as a spokesman for the school of _____.ANaturalismBStructuralism

单选题What does the writer say about problems between departments?AThey are frequently caused by the personalities of GMs.BGMs are often reluctant to intervene.CThey are often made worse by a GM’s ambition.DGMs can help solve them by effective liaison.

单选题AYour heart rate is lowered.BIt becomes harder to relax.CYou become too tired to sleep.DSleep rhythms are disrupted.

单选题It’s clear that _____.Athe writer had never met the woman beforeBthe writer often washed the windowCthey both worked as cleanersDthey lived in a small town

单选题Passage 1People often complained about not gettinga good night's sleep, but sleep patterns differ from person to person. Most adults require six to eight hours of sleep to function well, while others survive on only a few hours. Still, most people today think of sleep as one continuous period of downtime. This is not the way people used to sleep. According to researchers in earlier times, people divided sleep by first sleep a few hours, waking up, then going back to sleep.Before the 18th century, people had no gas or electricity in their homes. Fire, candles, or oil lamps were the common forms of lighting. This lack of artificial lighting in homes contributed to people's sleep patterns. It made sense for people to go to bed early. If you live in this time period, you might be a hard-working farmer, and you would come home, eat and quickly fall into bed exhausted. You would probably go to sleep at 9:00 or 10:00 P.M. In this first period of sleep-called first sleep-you would typically sleep until midnight or shortly afterwards.Halfway through the night during a period some call the watch, or watching period. When you came out of first sleep, you would stay in bed and relax quietly. You might talk with a bedfellow, meditate on the day's events or the meaning of a dream, or just let your mind wander. If you enjoyed writing or drawing, you might get out of bed to write a poem or story or draw a picture.Then you would start to feel sleepy, so would return to bed and fall asleep again for your second sleep. This period would continue until early morning when daylight arrived. Again, with no artificial lighting in homes, people naturally woke up early to take advantage of sunlight.Today, human may consider divided sleep a strange habit, but sleep researchers say that it is actually a more natural sleep pattern. Dr. Thomas Wehr of the U.S. National Institute of Mental Health has studied human sleep. He thinks that modern sleep problems occur because the orderly, natural way of sleep is breaking through the more recent continuous sleep pattern. Wehr and other scientists believe that artificial lighting has altered the way people sleep. In a research study, he asked 15 adults to rest and sleep in darkness for 14 hours(from 6:00 P.M. to 8:00 A.M.). At first, the subjects took a few hours to get to sleep, and then slept 11 hours a night. Then overtime, they switched to divided sleep. They fell asleep for about 3 or 5 hours in the evening, stay awake for an hour of two and the slept again for four hours till early morning.Unlike the people in the study, we modern humans generally do not practice divided sleep. However, many of us have the experience of waking up in the middle of the night. We usually consider this a sleeping problem, but perhaps we should look at it as natural behavior. Divided sleep may be the way we should all be sleeping.A first sleep followed by a relation period and a second period of sleep could help all of us to beat the stress of our fast-paced lives.What is the main purpose of paragraph 2~4?ATo explain what happens in a night of divided sleep.BTo give an opinion about the divided sleep pattern.CTo describe the life of farmers before the 18th century.DTo explain the lives of writers and artists before the 18th century.

单选题Passage2People often complained about not gettinga good night's sleep,but sleep patterns differ from person to person. Most adults require six to eight hours of sleep to function well,while others survive on only a few hours. Still,most people today think of sleep as one continuous period of downtime. This is not the way people used to sleep. According to researchers in earlier times,people divided sleep by first sleep a few hours,waking up,then going back to sleep.Before the 18th century,people had no gas or electricity in their homes. Fire,candles,or oil lamps were the common forms of lighting. This lack of artificial lighting in homes contributed to people's sleep patterns. It made sense for people to go to bed early. If you live in this time period,you might be a hard-working farmer,and you would come home,eat and quickly fall into bed exhausted. You would probably go to sleep at 9:00 or 10:00 P.M. In this first period of sleep-called first sleep-you would typically sleep until midnight or shortly afterwards.Halfway through the night during a period some call the watch,or watching period. When you came out of first sleep,you would stay in bed and relax quietly. You might talk with a bedfellow,meditate on the day's events or the meaning of a dream,or just let your mind wander. If you enjoyed writing or drawing,you might get out of bed to write a poem or story or draw a picture.Then you would start to feel sleepy, so would return to bed and fall asleep again for your second sleep. This period would continue until early morning when daylight arrived. Again, with no artificial lighting in homes, people naturally woke up early to take advantage of sunlight.Today, human may consider divided sleep a strange habit, but sleep researchers say that it is actually a more natural sleep pattern. Dr. Thomas Wehr of the U.S. National Institute of Mental Health has studied human sleep. He thinks that modern sleep problems occur because the orderly, natural way of sleep is breaking through the more recent continuous sleep pattern. Wehr and other scientists believe that artificial lighting has altered the way people sleep. In a research study, he asked 15 adults to rest and sleep in darkness for 14 hours(from 6:00 P.M. to 8:00 A.M.). At first, the subjects took a few hours to get to sleep, and then slept 11 hours a night. Then overtime, they switched to divided sleep. They fell asleep for about 3 or 5 hours in the evening, stay awake for an hour of two and then slept again for four hours till early morning.Unlike the people in the study, we modern humans generally do not practice divided sleep. However, many of us have the experience of waking up in the middle of the night. We usually consider this a sleeping problem, but perhaps we should look at it as natural behavior. Divided sleep may be the way we should all be sleeping. A first sleep followed by a relation period and a second period of sleep could help all of us to beat the stress of our fast-paced lives.What conclusion does the writer make about divided sleep?AIt is one type of sleeping problem.BIt may help people handle daily stress.CIt is not the best sleep pattern for everyone.DIt is even a common practice in modern times.

单选题Night-shift workers often find it difficult to sleep in the morning because _____.Atheir internal clock will not allow them toBthey are often disturbed by morning visitsCthey are not trying hard enough to do soDthey are too tired to go to sleep well

单选题What does the writer do before he goes to sleep?AHe reads books.BHe reads newspapers.CHe looks through magazines.DHe looks at the posters on the wall.

单选题Passage2People often complained about not getting"a good night's sleep",but sleep patterns differ from person to person. Most adults require six to eight hours of sleep to function well,while others survive on only a few hours. Still,most people today think of sleep as one continuous period of downtime. This is not the way people used to sleep. According to researchers in earlier times,people divided sleep by first sleep a few hours,waking up,then going back to sleep.Before the 18th century,people had no gas or electricity in their homes. Fire,candles,or oil lamps were the common forms of lighting. This lack of artificial lighting in homes contributed to people's sleep patterns. It made sense for people to go to bed early. If you live in this time period,you might be a hard-working farmer,and you would come home,eat and quickly fall into bed exhausted. You would probably go to sleep at 9:00 or 10:00 P.M. In this first period of sleep-called first sleep-you would typically sleep until midnight or shortly afterwards.Halfway through the night during a period some call the watch,or watching period. When you came out of first sleep,you would stay in bed and relax quietly. You might talk with a bedfellow,meditate on the day's events or the meaning of a dream,or just let your mind wander. If you enjoyed writing or drawing,you might get out of bed to write a poem or story or draw a picture.Then you would start to feel sleepy, so would return to bed and fall asleep again for your second sleep. This period would continue until early morning when daylight arrived. Again, with no artificial lighting in homes, people naturally woke up early to take advantage of sunlight.Today, human may consider divided sleep a strange habit, but sleep researchers say that it is actually a more natural sleep pattern. Dr. Thomas Wehr of the U.S. National Institute of Mental Health has studied human sleep. He thinks that modern sleep problems occur because the orderly, natural way of sleep is breaking through the more recent continuous sleep pattern. Wehr and other scientists believe that artificial lighting has altered the way people sleep. In a research study, he asked 15 adults to rest and sleep in darkness for 14 hours(from 6:00 P.M. to 8:00 A.M.). At first, the subjects took a few hours to get to sleep, and then slept 11 hours a night. Then overtime, they switched to divided sleep. They fell asleep for about 3 or 5 hours in the evening, stay awake for an hour of two and then slept again for four hours till early morning.Unlike the people in the study, we modern humans generally do not practice divided sleep. However, many of us have the experience of waking up in the middle of the night. We usually consider this a sleeping "problem", but perhaps we should look at it as natural behavior. Divided sleep may be the way we should all be sleeping. A first sleep followed by a relation period and a second period of sleep could help all of us to beat the stress of our fast-paced lives.In paragraph 5, what does the research study suggest about divided sleep?ADivided sleep is a strange way to sleep.BDivided sleep is a natural sleep pattern for human.CDivided sleep occurs when people sleep with artificial lights.DDivided sleep means sleeping 11 hours in one period.

单选题From the passage, we can learn _____.Aone shouldn’t criticize others very oftenBone should often make his windows cleanCone must judge himself before he judges othersDone must look at others through his dirty windows.

问答题Practice 6  I have known very few writers, but those I have known, and whom I respect, confess at once that they have little idea where they are going when they first set pen to paper. They have a character, perhaps two; they are in that condition of eager discomfort which passes for inspiration; all admit radical changes of destination once the journey has begun; one, to my certain knowledge, spent nine months on a novel about Kashmir, then reset the whole thing in Scottish Highlands. I have never heard anyone making a ‘skeleton’, as we were taught at school. In the breaking and remarking, in the timing, interweaving, beginning afresh, the writer comes to concern things in his material which were not consciously in his mind when he began. This organic process, often leading to moments of extraordinary self-discovery, is of an indescribable fascination. A blurred image appears; he adds a brushstroke and another, and it is gone; but something was there, and he will not rest till he has captured it. Sometimes the years within a writer outlives a book he has written. I have heard of writers who read nothing but their own books; like adolescents they stand before the mirror, and still cannot fathom the exact outline of the vision before them. For the same reason, writers talk interminably about their own books, winkling out hidden meanings, super-imposing new ones, begging response from those around them. Of course a writer doing this is misunderstood: he might as well try to explain a crime or a love affair. He is also, incidentally, an unforgivable bore.  This temptation to cover the distance between himself and the reader, to study his image in the sight of those who do not know him, can be his undoing: he has begun to write to please.  A young English writer made the pertinent observation a year or two back that the talent goes into the first draft, and the art into the drafts that follow. For this reason also the writer, like any other artist, has no resting place, no crowd or movement in which he may take comfort, no judgment from outside which can replace the judgment from within. A writer makes order out of the anarchy of his heart; he submits himself to a more ruthless discipline than any critic dreamed of, and when he flirts with fame, he is taking time off from living with himself, from the search for what his world contains at its inmost point.