单选题The main idea of the quoted blog is that _____.Amost people in the country have too much self-esteemBit is urgent to help those who have too little self-esteemCthe criteria for people to measure their self-worth are changingDthe traditional standards make people feel unstable
单选题
The main idea of the quoted blog is that _____.
A
most people in the country have too much self-esteem
B
it is urgent to help those who have too little self-esteem
C
the criteria for people to measure their self-worth are changing
D
the traditional standards make people feel unstable
参考解析
解析：
由第一段可知，引用的博客主要说自尊不是一个常数，传统的用来衡量人们自身价值的标准已经被侵蚀了，如今更多的人对照名人和超级明星来评价自己，衡量自我价值的标准已经发生了变化，故C项为正确答案。
由第一段可知，引用的博客主要说自尊不是一个常数，传统的用来衡量人们自身价值的标准已经被侵蚀了，如今更多的人对照名人和超级明星来评价自己，衡量自我价值的标准已经发生了变化，故C项为正确答案。
相关考题：
The modern people like traveling now because______.A. it can bring us more knowledgeB. it can make us richC. they have too much moneyD. it is a good idea
In the United States, 30 percent of the adult population has a "weight problem". To many people, the cause is obvious: we eat too much. But scientific evidence does little to support this idea. Going back to the America of 1910, we find that people were leaner than today, yet they ate more food. In those days people worked harder physically, walked more, used machines much less, and didn't watch TV.Several modern studies, moreover, have shown that fatter people do not eat more on average than thinner people. In fact, some investigations, such as a 1979 study of 3, 545 London office workers, report that, on balance, fat people eat less than slimmer people.Studies show that slim people are more active than fat people. A study by a research group at Stanford University found the following interesting fact:The more the man ran, the greater loss of body fat.The more they ran, the greater their increase in food intake.Thus, those who ran the most ate the most, yet lost the greatest amount of body fat.1、What kind of physical problem do many adult Americans have?____A、They are too slim.B、They work too hard.C、They are too fat.D、 They lost too much body fat.2、Based upon the statistics given in the article, suppose there are 500 adult Americans, about how many of them will have a "weight problem"?____A、 30.B、 50.C、100.D、150.3、Is there scientific evidence to support that eating too much is the cause of a "weight problem"?____A、Yes, there is plenty of evidence.B、Of course, there is some evidence to show this is true.C、There is hardly any scientific evidence to support this.D、We don't know because the information is not given4、In comparison with the adult American population today, the Americans of ____.A、ate more food and had more physical activitiesB、ate less food but had more activitiesC、 ate less food and had less physical exerciseD、had more weight problems5、What have modern medical and scientific researches reported to us?____A、Fat people eat less food and are less active.B、 Fat people eat more food than slim people and are more active.C、 Fat people eat more food than slim people but are less active.D、 Thin people run less, but have greater increase in food intake.
Many people who read the document complained that it included too much information that was not __________ to the main issue.A.relevantB.outwardC.equivalentD.opposite
共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside, more than 8 hours a night.He added that“it might be a good idea”for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kridke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.One of the sleep problems is waking in the middle of the night,unable to______.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleen more than 8 houlrs
共用题干Prolonging Human Life1.Prolonging human life has increased the size of the human population.Many people alive today would have died of childhood diseases if they had been born 100 years ago.Because more people live longer,there are more people around at any given time.In fact,it is a decrease in death rates,not an increase in birthrates,that has led to the population explosion.2.Prolonging human life has also increased the dependency load.In all societies,people who are disabled or too young or too old to work are dependent on the rest of society to provide for them. In hunting and gathering cultures,old people who could not keep up might be left behind to die.In times of famine,infants might be allowed to die because they could not survive if their parents starved,whereas if the parents survived they could have another child.3.In most contemporary societies,people feel a moral obligation to keep people alive whether they can work or not. We have a great many people today who live past the age at which they want to work or are able to work.We also have rules which require people to retire at a certain age.Unless these people were able to save money for their retirement,somebody else must support them.In the United States many retired people live on social security checks which are so little that they must live in near poverty. Older people have more illness than young or middle-aged people.Unless they have wealth or private or government insurance,they must often"go on welfare"if they have a serious illness.4.When older people become senile or too weak and ill to care for themselves,they create grave problems for their families.In the past and in some traditional cultures,they would be cared for at home until they died.Today,with most members of a household working or in school,there is often no one at home who can care for a sick or weak person.To meet this need,a great many nursing homes and convalescent hospitals have been built. These are often profit-making organizations, although some are sponsored by religious and other nonprofit groups.While a few of these institutions are good,most of them are simply"dumping grounds"for the dying in which"care"is given by poorly paid,overworked,and under-skilled personnel.In________,old people who could not keep up might be abandoned to die.A:too weak and illB:hunting and gathering culturesC:childhood diseasesD:no one at homeE:epidemic diseases F: traditional cultures
共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside, more than 8 hours a night.He added that“it might be a good idea”for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kridke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.Paragraph 5______A: Kripke's ResearchB: Dangers of Habitual Shortages of SleepC: Criticism on Kripke's ReportD: A way of Overcoming InsomniaE: Sleep Problems of Long and Short SleepersF: Classification of Sleep Problems
共用题干Prolonging Human LifeProlonging human life has increased the size of the human population. Many people alivetoday would have died of childhood diseases if they had been born 100 years ago.Becausemore people live longer,there are more people around at any given time. In fact,it is a decrease in death rates,not an increase in birthrates,that has led to the population explosion.Prolonging human life has also increased the dependency load. In all societies,people who are disabled or too young or too old to work are dependent on the rest of society to provide for them. In hunting and gathering cultures,old people who could not keep up might be left behind to die. In times of famine,infants might be allowed to die because they could not survive if their parents starved,whereas if the parents survived they could have another child. In most contemporary societies,people feel a moral obligation to keep people alive whether they can work or not. We have a great many people today who live past the age at which they want to work or are able to work;we also have rules which require people to retire at a certain age. Unless these people were able to save money for their retirement,some-body else must support them. In the United States many retired people live on social security checks which are so little that they must live in near poverty. Older people have more illness than young or middle-aged people;unless they have wealth or private or government insur-ance,they must often“go on welfare” if they have a serious illness.When older people become senile or too weak and ill to care for themselves,they create grave problems for their families. In the past and in some traditional cultures,they would be cared for at home until they died. Today,with most members of a household working or in school,there is often no one at home who can care for a sick or weak person. To meet this need,a great many nursing homes and convalescent hospitals have been built.These are of-ten profit-making organizations,although some are sponsored by religious and other nonprofit groups.While a few of these institutions are good,most of them are simply“dumping grounds”for the dying in which“care”is given by poorly paid,overworked,and under-skilled personnel.Which of the following best describes the writer's attitude toward most of the nursing homes,and convalescent hospitals?A: Sympathetic.B: Unfriendly.C: Optimistic.D: Critical.
共用题干Prolonging Human Life1.Prolonging human life has increased the size of the human population.Many people alive today would have died of childhood diseases if they had been born 100 years ago.Because more people live longer,there are more people around at any given time.In fact,it is a decrease in death rates,not an increase in birthrates,that has led to the population explosion.2.Prolonging human life has also increased the dependency load.In all societies,people who are disabled or too young or too old to work are dependent on the rest of society to provide for them. In hunting and gathering cultures,old people who could not keep up might be left behind to die.In times of famine,infants might be allowed to die because they could not survive if their parents starved,whereas if the parents survived they could have another child.3.In most contemporary societies,people feel a moral obligation to keep people alive whether they can work or not. We have a great many people today who live past the age at which they want to work or are able to work.We also have rules which require people to retire at a certain age.Unless these people were able to save money for their retirement,somebody else must support them.In the United States many retired people live on social security checks which are so little that they must live in near poverty. Older people have more illness than young or middle-aged people.Unless they have wealth or private or government insurance,they must often"go on welfare"if they have a serious illness.4.When older people become senile or too weak and ill to care for themselves,they create grave problems for their families.In the past and in some traditional cultures,they would be cared for at home until they died.Today,with most members of a household working or in school,there is often no one at home who can care for a sick or weak person.To meet this need,a great many nursing homes and convalescent hospitals have been built. These are often profit-making organizations, although some are sponsored by religious and other nonprofit groups.While a few of these institutions are good,most of them are simply"dumping grounds"for the dying in which"care"is given by poorly paid,overworked,and under-skilled personnel.Many people would have died of_______if they had been born 100 years ago.A:too weak and illB:hunting and gathering culturesC:childhood diseasesD:no one at homeE:epidemic diseases F: traditional cultures
共用题干Prolonging Human Life1.Prolonging human life has increased the size of the human population.Many people alive today would have died of childhood diseases if they had been born 100 years ago.Because more people live longer,there are more people around at any given time.In fact,it is a decrease in death rates,not an increase in birthrates,that has led to the population explosion.2.Prolonging human life has also increased the dependency load.In all societies,people who are disabled or too young or too old to work are dependent on the rest of society to provide for them. In hunting and gathering cultures,old people who could not keep up might be left behind to die.In times of famine,infants might be allowed to die because they could not survive if their parents starved,whereas if the parents survived they could have another child.3.In most contemporary societies,people feel a moral obligation to keep people alive whether they can work or not. We have a great many people today who live past the age at which they want to work or are able to work.We also have rules which require people to retire at a certain age.Unless these people were able to save money for their retirement,somebody else must support them.In the United States many retired people live on social security checks which are so little that they must live in near poverty. Older people have more illness than young or middle-aged people.Unless they have wealth or private or government insurance,they must often"go on welfare"if they have a serious illness.4.When older people become senile or too weak and ill to care for themselves,they create grave problems for their families.In the past and in some traditional cultures,they would be cared for at home until they died.Today,with most members of a household working or in school,there is often no one at home who can care for a sick or weak person.To meet this need,a great many nursing homes and convalescent hospitals have been built. These are often profit-making organizations, although some are sponsored by religious and other nonprofit groups.While a few of these institutions are good,most of them are simply"dumping grounds"for the dying in which"care"is given by poorly paid,overworked,and under-skilled personnel.When older people become_______to care for themselves,they create grave problems for their families.A:too weak and illB:hunting and gathering culturesC:childhood diseasesD:no one at homeE:epidemic diseases F: traditional cultures
共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside, more than 8 hours a night.He added that“it might be a good idea”for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kridke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.One survey showed that people who habitually_____each night have a higher risk of dying.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleen more than 8 houlrs
共用题干More Than 8 Hours Sleep Too Much of a Good Thing1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside, more than 8 hours a night.He added that“it might be a good idea”for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.6 Kridke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.To get a good night's rest,people may not need to______.A: fall asleep againB: become more energetic the following dayC: sleep less than 7 hoursD: confirm those serious consequencesE: suffer sleep problemsF: sleen more than 8 houlrs
共用题干Prolonging Human LifeProlonging human life has increased the size of the human population. Many people alivetoday would have died of childhood diseases if they had been born 100 years ago.Becausemore people live longer,there are more people around at any given time. In fact,it is a decrease in death rates,not an increase in birthrates,that has led to the population explosion.Prolonging human life has also increased the dependency load. In all societies,people who are disabled or too young or too old to work are dependent on the rest of society to provide for them. In hunting and gathering cultures,old people who could not keep up might be left behind to die. In times of famine,infants might be allowed to die because they could not survive if their parents starved,whereas if the parents survived they could have another child. In most contemporary societies,people feel a moral obligation to keep people alive whether they can work or not. We have a great many people today who live past the age at which they want to work or are able to work;we also have rules which require people to retire at a certain age. Unless these people were able to save money for their retirement,some-body else must support them. In the United States many retired people live on social security checks which are so little that they must live in near poverty. Older people have more illness than young or middle-aged people;unless they have wealth or private or government insur-ance,they must often“go on welfare” if they have a serious illness.When older people become senile or too weak and ill to care for themselves,they create grave problems for their families. In the past and in some traditional cultures,they would be cared for at home until they died. Today,with most members of a household working or in school,there is often no one at home who can care for a sick or weak person. To meet this need,a great many nursing homes and convalescent hospitals have been built.These are of-ten profit-making organizations,although some are sponsored by religious and other nonprofit groups.While a few of these institutions are good,most of them are simply“dumping grounds”for the dying in which“care”is given by poorly paid,overworked,and under-skilled personnel.According to the passage,which of the following statements about retired people in the United States is true?A: Many of them have a very hard life.B: They cannot live a decent life without enough bank savings.C: They rely mainly on their children for financial support.D: Most of them live with their children and therefore are well looked after.
共用题干Prolonging Human Life1.Prolonging human life has increased the size of the human population.Many people alive today would have died of childhood diseases if they had been born 100 years ago.Because more people live longer,there are more people around at any given time.In fact,it is a decrease in death rates,not an increase in birthrates,that has led to the population explosion.2.Prolonging human life has also increased the dependency load.In all societies,people who are disabled or too young or too old to work are dependent on the rest of society to provide for them. In hunting and gathering cultures,old people who could not keep up might be left behind to die.In times of famine,infants might be allowed to die because they could not survive if their parents starved,whereas if the parents survived they could have another child.3.In most contemporary societies,people feel a moral obligation to keep people alive whether they can work or not. We have a great many people today who live past the age at which they want to work or are able to work.We also have rules which require people to retire at a certain age.Unless these people were able to save money for their retirement,somebody else must support them.In the United States many retired people live on social security checks which are so little that they must live in near poverty. Older people have more illness than young or middle-aged people.Unless they have wealth or private or government insurance,they must often"go on welfare"if they have a serious illness.4.When older people become senile or too weak and ill to care for themselves,they create grave problems for their families.In the past and in some traditional cultures,they would be cared for at home until they died.Today,with most members of a household working or in school,there is often no one at home who can care for a sick or weak person.To meet this need,a great many nursing homes and convalescent hospitals have been built. These are often profit-making organizations, although some are sponsored by religious and other nonprofit groups.While a few of these institutions are good,most of them are simply"dumping grounds"for the dying in which"care"is given by poorly paid,overworked,and under-skilled personnel.Today,with most members of a household working or in school,there is________who can care for a sick or weak person.A:too weak and illB:hunting and gathering culturesC:childhood diseasesD:no one at homeE:epidemic diseases F: traditional cultures
共用题干Prolonging Human LifeProlonging human life has increased the size of the human population.Many people alive today would have died of childhood diseases if they had been born 100 years ago.Because more people live longer,there are more people around at any given time.In fact,it is a decrease in death rates,not an increase in birthrates,that has led to the population explosion.Prolonging human life has also increased the dependency load.In all societies,people who are disabled or too young or too old to work are dependent on the rest of society to provide for them.In hunting and gathering cultures, old people who could not keep up might be left behind to die.In times of famine,infants might be allowed to die because they could not survive if their parents starved,whereas if the parents survived they could have another child.In most contemporary societies,people feel a moral obligation to keep people alive whether they can work or not.We have a great many people today who live past the age at which they want to work or are able to work;we also have rules which require people to retire at a certain age.Unless these people were able to save money for their retirement,somebody else must support them.In the United States many retired people live on social security checks which are so little that they must live in near poverty.Older people have more illness than young or middle-aged people;unless they have wealth or private or government insurance,they must often"go on welfare"if they have a serious illness.When older people become senile or too weak and ill to care for themselves,they create grave problems for their families.In the past and in some traditional cultures,they would be cared for at home until they died.Today,with most members of a household working or in school,there is often no one at home who can care for a sick or weak person.To meet this need,a great many nursing homes and convalescent hospitals have been built.These are often profit-making organizations,although some are sponsored by religious and other nonprofit groups.While a few of these institutions are good,most of them are simply"dumping grounds"for the dying in which"care"is given by poorly paid,overworked,and underskilled personnel.The writer believes that the population explosion results from______.A:an increase in birthrates B:the industrial developmentC:a decrease in death rates D:cultural advances
共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.To get a good night's rest,people may not need to______.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours
共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.One survey showed that people who habitually______each night have a higher risk of dying.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours
共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.One of the sleep problems is waking in the middle of the night,unable to______.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours
单选题The main idea of the quoted blog is that _____.Amost people in the country have too much self-esteemBit is urgent to help those who have too little self-esteemCthe criteria for people to measure their self-worth are changingDthe traditional standards make people feel unstable
单选题In first two paragraphs, the author implies that _____.Aa scientist may be confused what science meansByoung people have not done much work in laboratoryCpeople who said young people should be scientifically educated have the tight idea on scienceDa philosopher is also a scientist