单选题ARest frequently during the day.BLack of sleep on weekends.CLack of exercise in the evening.DEating cheese before going to bed.
单选题
A
Rest frequently during the day.
B
Lack of sleep on weekends.
C
Lack of exercise in the evening.
D
Eating cheese before going to bed.
参考解析
解析:
[考点]细节题。会导致睡眠问题有几个方面,像一天之内频繁地休息,不锻炼或者晚上大量锻炼,周末睡得很多还很晚。
[考点]细节题。会导致睡眠问题有几个方面,像一天之内频繁地休息,不锻炼或者晚上大量锻炼,周末睡得很多还很晚。
相关考题:
Her eyes have shone with pride, _______ tears of bitterness and burned from lack of sleep. A. filling withB. to fill withC. having filled withD. filled with
During the war there was a serious lack of food. It was not unusual that even the wealthy families had to bread for days.A. eat up B. give away C. do without D. deal with
Robots have one advantage over humans-they never ____ lack of sleep or food.A.benefit fromB.suffer fromC.stem fromD.result from
8. There __________two English classes tomorrow morning.A. is going to haveB. are going to haveC. is going to beD. are going to be
Gypsies are often treated with disapproval, lack of trust, and lack of understanding because their way of life is so different from the way most other British people live.
Passage FourAfter a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.If you have trouble falling asleep, some people recommend breathing very slowly and very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion that counting sheep will put you to sleep!46. A good title for this passage is ______.A. SleepB. Good HealthC. DreamsD. Work and Rest
对话理解听力原文:W: I know there are some elements which will affect the investors' searches for the highest possible returns. What are they?M: Risk aversion, lack of time, lack of skill, and other mortal conditions.Q: Which of the following doesn't belong to the elements which will constrain the investors' searches for the highest possible returns?(11)A.Risk aversion.B.Lack of time.C.Lack of skill.D.Enough time.
What is a cause for the change of Stefanias body clock?A. Eating fewer meals.B. Having more hours of sleep.C. Lacking physical exercise.D. Getting no natural light.
According to the passage,the major disadvantage of newspapers in its_______A.high costB.lack of changesC.slow speedD.lack of interaction
What is a cause for the change of Stefania’s body clock?A.Eating fewer hours of sleep.B.Having more hours of sleepC.Lacking physical exercise.D.Getting no natural light.
During a period of whiteout,you should expect which of the following? ______.A.Snowfall or blowing snowB.Lack of ability to estimate distanceC.Harsh contrast between sun-illuminated snow cover and the backgroundD.Hazy horizons with extensive mirage effects
Offering expert adviceB. Conducting researchC. Managing propertyD. Building private homesQuestions80-84 refer to the following advertisement.We all know that lack of sleep affects our memory, along with other cognitive abilities. Sittingin the office, sleep deprived, it’s difficult to remember your own name, let along theever-lengthening to-do list. But now new research shows that not getting enough sleep increases the chances your mind will actually create false memories. The study, published in Psychological Science, allowed one group of participants to get a full night’s sleep, while another had to stay up all night. In the morning they were given a series of photos that were supposed to show a crime being committed. Next, both groups were given some eyewitness statements about the crime. Like many witness statements in real-life crimes, the details were different to those shown in the photographs. For example, inone instance the photo showed a thief putting a wallet in his jacket, but in the witness statement it said he put it in his pants (that’s ‘trousers’ for British people, not his underwear!). Afterwards, they were asked what they had seen in the original photographs. The results showed that those who’d missed out on their sleep were the most likely to regurgitate the false eyewitness statements they’d just read, rather than remembering the ‘true’ crime-scene photos they’d beenshown moments beforehand.The lack of sleep had messed with their heads to the extent that all the evidence — right and wrong — had got mixed up.One of the study’s authors, Kimberly Fenn, said:” People who repeatedly get low amounts of sleep every night could be more prone in the long run to develop these forms of memory distortion. It’s not just a full night of sleep deprivation that puts them at risk.” Indeed, a preliminary study they carried out found that getting just five hours sleep was enough to cause people to start manufacturing false memories.What is best title of this article?A. Sleep and Photographic memoryB. Sleep and Cognitive of human beingsC. Lack of Sleep Leading to CrimesD. Lack of Sleep Producing False Memory
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.In the clause"...that we are unconscious in sleep"(Pam.3),the word"unconscious"means__________.A.untiringB.unmovedC.quietD.not knowing what is happening around
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.If you don′t have as much sleep as your body needs,you will__________A.work properlyB.think clearlyC.keep your attention on your workD.easily get angry
资料:We all know that lack of sleep affects our memory along with other cognitive abilities. Sitting in the office sleep deprives it’s difficult to remember your own name, let along the ever-lengthening to-do list.But now new research shows that not getting enough sleep increases the chances your mind will actually create false memories. The study, published in Psychological Science, allowed one group of participants to get a full nights’ sleep while another had to stay up all night. In the morning they were given a series of photos that were supposed to show a crime being committed. Next, both groups were given some eyewitness statements about the crime. Like many witness statements in real-life crimes the details were different to those shown in the photographs. For example, in one instance the photo showed a thief putting a wallet in his jacket, but in the witness statement it said he put it in his pants(that's ‘trousers’ for British people not his underwear!). Afterwards they were asked what they had seen in the original photographs. The results showed that those who'd missed out on their sleep were the most likely to regurgitate the false eyewitness statements they'd just read rather than remembering the ‘true’ crime-scene photos they'd been shown moments beforehand. The lack of sleep had messed with their heads to the extent the all the evidence—right and wrong—had got mixed up.One of the study's authors, Kimberly Fenn, said:”People who repeatedly get low amounts of sleep every night could be more prone in the long run to develop these forms of memory distortion. It's not just a full night of sleep deprivation that puts them at risk. Indeed, a preliminary study they carried out found that getting just five hours sleep was enough to cause people to start manufacturing false memories.What is best title of this article?A.Sleep and Photographic memoryB.Lack of Sleep Leading to CrimesC.Sleep and Cognitive of human beingsD.Lack of Sleep Producing False Memory
共用题干More Than 8 Hours Sleep Too Much of a Good ThingAlthough the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night's sleep than 8-hour sleepers.These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night. He added that it might be a good idea for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cautioned that more research is needed to confirm this.Previous studies have shown the potential dangers of chronic shortages of sleep,for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview,Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed."It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake,"he said.To get a good night's rest,people may not need to______.A:fall asleep againB:become more energetic the following dayC:sleep less than 7 hoursD:confirm those serious consequencesE:suffer sleep problemsF: sleep more than 8 hours
There are many reasons why customers lack sufficient security measures on the network. Which two reasons for insufficient security are typical of the customers today?()A、the use of hosted email services eliminating the need for local securityB、the perceived costs of security solutionsC、the lack of risk analysisD、the lack of threats to their networkE、the belief that free security tools are sufficientF、the desire to avoid unnecessary technologies
单选题The closed-loop system differs from the open-loop system by()Athe lack of a feedbackBthe presence of a feed backCthe lack of a computerDthe presence of a computer
问答题Practice 1 Are you a real grump (脾气坏的人) in the mornings? Do you wake up every day feeling tired, angry and upset, and all too ready to flit the snooze (瞌睡) button? If so, then a new alarm clock could be just for you. The clock, called SleepSmart, measures your sleep cycle, and waits for you to be in your lightest phase of sleep before waking you up, Its makers say that should ensure you wake up feeling refreshed (恢复精力) every morning. As you sleep you pass through a sequence of sleep states—light sleep, deep sleep and REM sleep (快速眼动睡眼)—that repeats approximately every 90 minutes. The points in that cycle at which you wake can affect how you feel later, and may even have a greater impact than how long or little you have slept. Being wakened during a light phase means you are more likely to wake up cheerful and full of life and interest. SleepSmart records the distinct pattern of brain waves produced during each phase of sleep, via a headband equipped with electrodes (电极) and a microprocessor. This measures electric activity of the wearer’s brain, and communicates wirelessly with a clock unit near the bed. You program the clock with the latest time at which you want to be wakened, and it then at the proper time wakes you during the last light sleep phase before that. The concept was invented by a group of students at Brown University in Rhode Island after a friend complained of waking up tired and performing poorly on a test. “As sleep-deprived (剥夺) people ourselves, we started thinking of what to do about it,” says Eric Shashoua, a recent college graduate and now chief executive officer of Axon Sleep Research Laboratories, a company created by the students to develop their idea. They have almost finished a prototype and plan to market the product by next year.
单选题ARest frequently during the day.BLack of sleep on weekends.CLack of exercise in the evening.DEating cheese before going to bed.
单选题Which of the following is NOT to blame for teenager' lack of sleep?AMultitaskingBStriking a balance betweenCWeekend catch-up sleepDHealthy diet
单选题Lack government support, they had to approach sponsors, organizers, and musicians on their own — at first, she claims, in her country.ALacksBLackedCLackingDA lack of
单选题The phrase “a ticking time bomb” in the second paragraph is used to stress _____Athe risk of sleep deprivation.Bour concern about good health.Cone possible cause of early death.Dour ignorance about the lack of sleep.
单选题The major cause of malnutrition in the world is lack of ______.AproteinBvitaminCmineralsDfood
单选题One factor causing death on organ transplantation is ______.Aheavy bleeding during surgeryBdestruction of patients’ immune systemCobjection from patients to taking organs of othersDdoctors’ lack of confidence
单选题According to the passage, lack of sleep for a long while can probably lead to all of the following EXCEPT _____.Aheart diseaseBweight gainCdiabetesDliver disease