单选题What can we infer from the conversation?ALosing weight should be gradual.BLosing weight is impossible.CLosing weight will lead to a cheaper life.
单选题
What can we infer from the conversation?
A
Losing weight should be gradual.
B
Losing weight is impossible.
C
Losing weight will lead to a cheaper life.
参考解析
解析:
从上题的讲解我们可以得出减肥要通过节食运动的方法慢慢来,所以选择A项。
【录音原文】
W:John, we’ve got to go on a diet!
M:Oh, no, not again. It never works for me.
W:It would work if you listened to me and made an effort.
M:All right, what is it this time?
W:Well, first of all, we should plan a balanced diet. We should make sure that we’re getting all the necessary vitamins and minerals and things like that.
M:That sounds like homework!
W:Don’t worry. I’ve got a list of all things here and loads of recipes for all sorts of meals. Secondly, we shouldn’t try to lose weight quickly. It doesn’t work, because you lose energy and feel hungry all the time. I think it’s better to feel good and lose weight slowly.
M:So how long is this diet going to go on?
W:Until we feel we’re the right weight! Maybe each of us should give up something that is bad for us. You know, I should give up cakes and you should give up sugar in tea and coffee.
M:Ugh
W:Oh, come on, you can do it! It’ll make life cheaper as well.
M:True, cakes are getting quite expensive!
W:And how about some exercise? We should take up swimming again. We both enjoyed that,didn’t we?
M:Yes, I would like to go swimming again. All right, let me think about it for a day or two.
W:Why think about it? Why not start now?
M:Because I’m hungry.
从上题的讲解我们可以得出减肥要通过节食运动的方法慢慢来,所以选择A项。
【录音原文】
W:John, we’ve got to go on a diet!
M:Oh, no, not again. It never works for me.
W:It would work if you listened to me and made an effort.
M:All right, what is it this time?
W:Well, first of all, we should plan a balanced diet. We should make sure that we’re getting all the necessary vitamins and minerals and things like that.
M:That sounds like homework!
W:Don’t worry. I’ve got a list of all things here and loads of recipes for all sorts of meals. Secondly, we shouldn’t try to lose weight quickly. It doesn’t work, because you lose energy and feel hungry all the time. I think it’s better to feel good and lose weight slowly.
M:So how long is this diet going to go on?
W:Until we feel we’re the right weight! Maybe each of us should give up something that is bad for us. You know, I should give up cakes and you should give up sugar in tea and coffee.
M:Ugh
W:Oh, come on, you can do it! It’ll make life cheaper as well.
M:True, cakes are getting quite expensive!
W:And how about some exercise? We should take up swimming again. We both enjoyed that,didn’t we?
M:Yes, I would like to go swimming again. All right, let me think about it for a day or two.
W:Why think about it? Why not start now?
M:Because I’m hungry.
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共用题干第三篇Americans still have been gaining weight,although they have cut their average fat intake from 36 to 34 percent of their total diets in the past 15 years.Indeed,cutting fat to control or lose weight makes sense. Fat has nine calories per gram. Protein and carbohydrates(碳水化合物)which break down into amino acids and simple sugars respectively,have just four. Moreover,the body uses fewer calories to metabolize(新陈代谢)fat than it does to metabolize other foods.But cutting fat from your diet doesn't necessarily mean your body won't store fat. For example, between nonfat and regular cookies,there's trivial difference in calories because manufacturers make up for the loss of fat by adding sugar. Low-fat crackers,soups and dressings can also be just as high in calories as richer versions.No matter where the calories come from,overeating will still cause weight gain.The calories from fat just do it a little quicker. A Wisconsin computer programmer who decided with a diet coach to eat only 40 grams of fat a day learned the lesson firsthand.He wasn't losing weight.Then he showed his food diary to his coach and revealed he'd been eating half a pound of jelly beans a day."They don't have any fat,"he explains.But they had enough sugar to keep him from losing an ounce.Nonfat foods become add-on foods.When we add them to our diet,we actually increase the number of calories we eat per day and gain weight. That was born out in a Pennsylvania State University study.For breakfast,Prof. Barbara Rolls gave two groups of women yogurt that contained exactly the same amount of calories.One group's yogurt label said"high fat”一the other,"low fat". The"low fat"yogurt group ate significantly more calories later in the day than the other group. "People think they've saved fat and can indulge themselves later in the day with no adverse consequences,"says Richard Mattes,a nutrition researcher at Purdue University."But when they do that,they don't compensate very precisely,and they often end up overdoing it."From Professor Barbara's experiment,we can learn that_________.A:people increase the number of calories they eat per day and gain weightB:the"low fat"yogurt group ate less calories later than the other groupC:two groups ate the same amount of yogurtD:people who eat low fat yogurt will not gain weight
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共用题干第三篇Americans still have been gaining weight,although they have cut their average fat intake from 36 to 34 percent of their total diets in the past 15 years.Indeed,cutting fat to control or lose weight makes sense. Fat has nine calories per gram. Protein and carbohydrates(碳水化合物)which break down into amino acids and simple sugars respectively,have just four. Moreover,the body uses fewer calories to metabolize(新陈代谢)fat than it does to metabolize other foods.But cutting fat from your diet doesn't necessarily mean your body won't store fat. For example, between nonfat and regular cookies,there's trivial difference in calories because manufacturers make up for the loss of fat by adding sugar. Low-fat crackers,soups and dressings can also be just as high in calories as richer versions.No matter where the calories come from,overeating will still cause weight gain.The calories from fat just do it a little quicker. A Wisconsin computer programmer who decided with a diet coach to eat only 40 grams of fat a day learned the lesson firsthand.He wasn't losing weight.Then he showed his food diary to his coach and revealed he'd been eating half a pound of jelly beans a day."They don't have any fat,"he explains.But they had enough sugar to keep him from losing an ounce.Nonfat foods become add-on foods.When we add them to our diet,we actually increase the number of calories we eat per day and gain weight. That was born out in a Pennsylvania State University study.For breakfast,Prof. Barbara Rolls gave two groups of women yogurt that contained exactly the same amount of calories.One group's yogurt label said"high fat”一the other,"low fat". The"low fat"yogurt group ate significantly more calories later in the day than the other group. "People think they've saved fat and can indulge themselves later in the day with no adverse consequences,"says Richard Mattes,a nutrition researcher at Purdue University."But when they do that,they don't compensate very precisely,and they often end up overdoing it."Which of the following contains fewer calories?A:Fat. B:Sugar.C:Protein and carbohydrates. D:Amino acids.
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共用题干Losing WeightGirls as young as 10 years old are dieting and in danger of developing unhealthy attitudes about weight,body image and food,a group of Toronto researchers reported Tuesday.Their study of 2,279 girls aged 10 to 14 showed that while the vast majority had healthy weights,nearly a third felt they were overweight and were trying to lose pounds. Even at the tender age of 10,nearly 32 percent of girls felt"too fat"and 3 1 percent said they were trying to diet.McVey,a researcher at the Hospital for Sick Children in Toronto,and her colleagues analyzed data collected in a number of surveys of southern Ontario school girls between 1993 and 2003,reporting their findings in Tuesday's issue of the Canadian Medical Association Journal.Nearly 80 percent of the girls had a healthy body weight and only 7.2 percent were considered overweight using standard weight-to-height ratios.Most researchers suggest the rate of overweight children in this country is several times higher than that figure.Nearly 30 percent of the girls reported they were currently trying to lose weight,though few admitted to dangerous behavior such as self-induced vomiting.Still,a test that measured attitudes towards eating showed 10.5 percent of survey participants were already at risk of developing an eating disorder."We're not talking about kids who've been prescribed a diet because they're above average weight or overweight. We're talking about children who are within a healthy weight range.And they have taken it upon themselves to diet to lose weight,"McVey said,acknowledging she found the rates disturbing. She said striking a balance between healthy weights and healthy attitudes towards food and body image is a complex task,with no easy solutions. Unhealthy attitudes about weight,body image and food may______.A: lead to an eating disorderB: result from self-induced vomitingC: make it easier to gain weightD: bring about greater competition
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