We all need (11) ．Doctors say it is good (12) 0ur (13) ．It makes your heart and body strong． And you'll (14) better about yourself． It's best to exercise(15) a week．Twenty minutes each time is enough．There are (16 ways to exercise． You can walk， (17) ，play football or swim Many people go to special places to exercise． They are called "fitness centers ． These places have (18) equipment． Some people buy equipment(器械) for their families， But it is very expensive．Exercising can be fun． Friends can exercise together (19) a fitness center． How do you exercise? How (20) do you exercise?( )11．A． exercisingB． exercisesC． to exerciseD． exercised
We all need (11) ．Doctors say it is good (12) 0ur (13) ．It makes your heart and body strong． And you'll (14) better about yourself． It's best to exercise(15) a week．Twenty minutes each time is enough．
There are (16 ways to exercise． You can walk， (17) ，play football or swim Many people go to special places to exercise． They are called "fitness centers ． These places have (18) equipment． Some people buy equipment(器械) for their families， But it is very expensive．
Exercising can be fun． Friends can exercise together (19) a fitness center． How do you exercise? How (20) do you exercise?
( )11．
A． exercising
B． exercises
C． to exercise
D． exercised
相关考题：
Which of the following is Not True?A． Advertisement makes contribution to our pockets and we may know everything.B． We can buy what we want.C． Products of good quality don't need to be advertised.D． Advertisement makes our life colorful.
Stress is the feeling you get when you're really worried about something． This is the kind of worry that troubles you for hours，or even days．It makes you feel (11)，scared(恐惧的)，or angry． You may find it difficult to eat and sleep，or you might eat and sleep much(12) than usual． Stressing out will lead to serious 'problems like heart illness．(13) not all stress is bad for you． The good kind (14) your body and mind alert(机敏的) and can make you perform better，like when you're giving a speech to your class or running to the finish line．What causes stress? Do you know(15) your dad is worried about the bills，or your mom is unhappy? Because they're stressed out! There are lots of things in your life that ,(16) cause stress-having too much homework，taking a test in a subject that you are not good (17) ，or hearing your parents argue!There are some ways to (18) stress． If you're stressed out，try these quick and easyways to relaxt Take part in sports and out-of-class activities． Try to get at least eight hours of sleep every night． Eat a healthy，balanced (19) that includes all kinds of food． Talk with your close friends，family members or teachers: It'll make you feel better，and (20) may be able to give you advice and help you solve your problem．( )11．A．calmB．excitedC．surprisedD．upset
Lucy and (11) (12) in the same(相同的) class．She's (13) ， (14) her Eng-lish (15) very good． She often helps(帮助) me (16) my English． She likes (17) and we play sports together(一起) after school(放学后)． We (18) like movies． We often go to movies (19) weekends． We are good(20) ．( )11．A．IB．meC． LilyD． my
I am a middle school student． I (11) at No．6 Middle School．our (12) is big． I (13) 0ur school．(14) begin at eight． We(15) four classes in the morning and two in (16) afternoom We study Chinese，maths， English and (17) lessons． There (18) fifty students in our class． We work (19) ．We study (20) the people．( )11．A．studyB．workC． playD． go
While appreciating good quality of your products, we are sorry to say that your price appears to be (). A、in the high levelB、at the high endC、of the high standardD、on the high side
As the saying goes, all work and no play makes Jack a dull boy. So we should ____ work and play.A、keep a good balance betweenB、bothC、betterD、just
Part B ［A］ Analyzing your own taste［B］ Being cautious when experimenting［C］ Finding a model to follow［D］ Getting the final look absolutely right［E］ Learning to be realistic［F］ Making regular conscious choicesWhen we meet people for the first time, we often make decisions about them based entirely on how they look.And, of course it’s something that works both ways, for we too are being judged on our appearance.When we look good, we feel good, which in turn leads to a more confident and self-assured manner. People then pick up on this confidence and respond positively towards us,Undoubtedly, it's what's inside that's important, but sometimeswe can send out the wrong signals simply by wearing inappropriate clothing or not spending enough time thinking about how others see us.41___________For example, people often make the mistake of trying to look like someone else they’ve seen in a magazine, but this is usually a disaster as we all have our own characteristics.Stand in front of a fulllength mirror and be honest with yourself about what you see.There is no need to dwell on your faults—we all have good points and bad points—but think instead about the best way to emphasize the good ones.42___________When selecting your clothes each day, think about who you’re likely to meet, where you’re going to be spending most of your time and what tasks you are likely to perform. Clearly,some outfits will be more appropriate to different sorts of activityand this will dictate your choice to an extent. However, there’s no need to abandon your individual taste completely. After all,if you dress to please somebody else’s idea of what looks good, you may end up feeling uncomfortable and not quite yourself.43___________But to know your own mind, you have to get to know yourself.What do you truly feel good in? There are probably a few favourite items that you wear a lot—most people wear 20 per cent of their wardrobe 80 per cent of the time.Look at these clothes and ask yourself what they have in common.Are they neat and tidy, loose and flowing? Then look at the things hanging in your wardrobe that you don’t wear and ask yourself why.Go through a few magazines and catalogues and mark the things that catch your eye. Is there a common theme?44___________Some colors bring your natural colouring to life and others can give us a washed-out appearance. Try out new colours by all means,but remember that dressing in bright colours when you really like subtle neutral tones,or vice versa, will make you feel selfconscious and uncomfortable.You know deep down where your own taste boundaries lie. And although it’s good to challenge those sometimes with new combinations or shades,take care not to go too far all at once.45___________So, you’ve chosen an outfit that matches your style,your personality, your shape and your colouring. But does it fit? If something is too tight or too loose,you won’t achieve the desired effect, and no matter what other qualities it has, it won’t improve your appearance or your confidence. Sometimes,we buy things without thinking. Some people who dislike shopping grab the first thing they see,or prefer to use mail-order or the Internet. In all cases, if it doesn’t fit perfectly, don’t buy it, because the finer details are just as important as the overall style.Reappraising your image isn’t selfish because everyone who comes into contact with you will benefit. You’ll look better and you’ll feel a better person all round. And if in doubt, you only need to read Professor Albert Mehrabian’s book Silent Messages to remind yourself how important outward appearances are.His research showed that the impact we make on each other depend 55 per cent on how we look and behave,38 per cent on how we speak and only 7 per cent on what we actually say.So, whatever stage you are at in your life, whatever role you play, isn’t it time you made the most of yourself?第41题：
Mother hasn’t much money and it is only by good__________that she is able to buy all we need．A．managesB．manageC．managementD．managing
When we praise the children, "you did a very good job! " you can raise your thumb without saying "good". This suitation means that we can understood the meaning by__________.A.spoken language B.body languageC.spelling language D.written language
When we praise the children, "you did a very good job! " you can raise your thumb without saying "good". This suitation means that we can understood the meaning by__________.A.spoken languageB.body languageC.spelling languageD.written language
Which of the following is NOT true?__________A.Advertisement makes contribution to our pockets and we may know everythingB.We can buy what we wantC.Good quality products don't need to be advertisedD.Advertisement makes our life colorful
Which of the following is Not True?A. Advertisement makes contribution to our pockets and we may know everythingB. We can buy what we wantC. Products of good quality don't need to be advertisedD. Advertisement makes our life colorful19. Which of the following is Not True?
共用题干第三篇Stress and Heart Diseaseif you feel stress in your life is spinning out of control,then you may be hurting your heart. If you don't want to break your own heart,you need to learn to take charge of your life where you can and recognize there are many things beyond your control.So says Dr. Robert S.Eliot. He's a clinical professor of medicine at the University of Nebraska.Eliot says there are people in this world whom he calls"hot reactors".For these people,being tense may cause tremendous and rapid increases in their blood pressure.Eliot says researchers have found that stressed people have higher cholesterol levels,among other things."We've done years of work in showing that excess alarm or stress chemicals can literally burst heart muscle fibers.When that happens it happens very quickly,within five minutes.It creates many short circuits,and that causes crazy heart rhythms.The heart beats like a bag of worms instead of a pump.And when that happens,we can't live."Eliot,64,suffered a heart attack at age 44.He attributes some of the cause to stress.For years he was a"hot reactor".On the exterior,he was cool,calm and collected,but on the interior,stress was killing him.He's now doing very well.The main predictors of destructive levels of stress are the FUD factors一fear,uncertainty and doubt一together with perceived lack of control,he says.For many people,the root of their stress is anger,and the trick is to find out where the anger is coming from."Does the anger come from a feeling that everything must be perfect?"Eliot asks.One step to calming down is recognizing you have this tendency.Learn to be less hostile by changing some of your attitudes and negative thinking.Eliot recommends taking charge of your life."If there is one word that should be substituted for stress,it's control.Instead of the FUD factors,what you want is the NICE factors一new,interest-ing,challenging experiences."He suggests that people write down the six things in their lives that they feel are the most important things they'd like to achieve.Ben Franklin did it at age 32."He wrote down things like being a better father,being a better husband,being financially independent, being stimulated intellectually and remaining even-tempered一he wasn't good at that."From Eliot's viewpoint,the other key to controlling stress is to"realize that there are other troublesome parts of your life over which you can have little or no control一like the economy and politicians.What should we do not to break our heart?A:We need to control our life and recognize that there are many things beyond our control.B:We need to relax ourselves.C:We need to have body examinations often.D:We need to be with our families.
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.When you are sleeping,A.all of you reflexes stop workingB.most of your reflexes stop workingC.many of your reflexes still workD.all of your reflexes still work
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.In the clause"...that we are unconscious in sleep"（Pam.3）,the word"unconscious"means__________.A.untiringB.unmovedC.quietD.not knowing what is happening around
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.The cells of your body develop supplies of energy__________A.when you are asleepB.when you recover from your work of the dayC.in the next period of activityD.when you are quiet
There is no creature that does not need sleep or complete rest every day.If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity.One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down.For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do.Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it.If you don′t have as much sleep as your body needs,you will__________A.work properlyB.think clearlyC.keep your attention on your workD.easily get angry
When we meet people for the first time,we often make decisions about them based entirely on how they look.And,of course it's something that works both ways,for we too are being judged on our appearance.When we look good,we feel good,which in turn leads to a more confident and self-assured manner.People then pick up on this confldence and respond positively towards us.Undoubtedly,it's what's inside that's important,but sometimes we can send out the wrong signals simply by wearing inappropriate clothing or not spending enough time thinking about how others see us.41.For example,people often make the mistake of trying to look like someone else they've seen in a magazine,but this is usually a disaster as we all have our own characteristics.Stand in front of a full-length mirror and be honest with yourself about what you see.There is no need to dwell on your faults-we all have good points and bad points-but think instead about the best way to emphasize the good ones.42.When selecting your clothes each day,think about who you're likely to meet,where you're going to be spending most ofyour time and what tasks you are likely to perform.Clearly,some ouffits will be more appropriate to different sorts of activity and this will dictate your choice to an extent.However,there's no need to abandon your individual taste completely.After all,if you dress to please somebody else's idea of what looks good,you may end up feeling uncomfortable and not quite yourself.43.But to know your own mind,you have to get to know yourself.What do you truly feel good in?There are probably a few favourite items that you wear a lot-most people wear 20 per cent of their wardrobe 80 per cent of the time.Look at these clothes and ask yourself what they have in common.Are they neat and tidy,loose and flowing?Then look at the things hanging in your wardrobe that you don't wear and ask yourself why.Go through a few magazines and catalogues and mark the things that catch your eye.Is there a common theme?44.Some colours bring your natural colouring to life and others can give us a washed-out appearance Try out new colours by all means.but remember that dressing in bright colours when you really like subtle neutral tones,or vice versa,will make you feel self-conscious and uncomfortable.You know deep down where your own taste boundaries lie.And although it's good to challenge those sometimes with new combinations or shades,take care not to go too far all at once.45.So.you've chosen an outfit that matches your style,your personality,your shape and your colouring.But does it fifl If something is too tight or too loose,you won't achieve the desired effect,and no matter what other qualities it has,it won't improve your appearance or your confidence.Sometimes,we buy things wiihout ihinking.Some people who dislike shopping grab the first thing they see,or prefer to use mail-order or the Internct.In all cases,if it doesn't fit perfectly,don't buy it,because the finer details are just as important as the overall style.Reappraising your image isn't selflsh because everyone who comes into contact with you will benefit.You'II look better and you'II feel a better person all round.And if in doubt,you only need to read Professor Albert Mchrabian's book Silent Messages to remind yourself how important outward appearances are.His research showed that the impact we make on each other depend 55 per cent on how we look and behave.38 per cent on how we speak and only 7 per cent on what we actually say.So,whatever stage you are at in your life,whatever role you play,isn't it time you made the most of yourself?42选？A.Analyzing your own tasteB.Being cautious when experimentingC.Finding a model to followD.Getting the final look absolutely rightE.Learning to be realisticF.Making regular conscious choicesG.How to judge people
Being a good parent is,of course,what every parent would like to be.But defining what it means to be a good parent is undoubtedly very__1__,particularly since children respond differently to the same style of parenting.A calm,rule-following child might respond better to a different sort of parenting than,__2__,a younger sibling.__3__,there’s another sort of parent that’s a bit easier to__4__:a patient parent.Children of every age benefit from patient parenting.Still,__5__every parent would like to be patient,this is no easy__6__.Sometimes parents get exhausted and frustrated and are unable to maintain a__7__and composed style with their kids.I understand this.You’re only human,and sometimes your kids can__8__you just a little too far.And then the__9__happens:You lose your patience and either scream at your kids or say something that was a bit too__10__and does nobody any good.You wish that you could__11__the clock and start over.We’ve all been there.__12__,even though it’s common,it’s important to keep in mind that in a single moment of fatigue,you can say something to your child that you may__13__for a long time.This may not only do damage to your relationship with your child but also__14__your child’s self-esteem.If you consistently lose your__15__with your kids,then you are inadvertently modeling a lack of emotional control for your kids.We are all becoming increasingly aware of the__16__of modeling tolerance and patience for the younger generation.This is a skill that will help them all throughout life.In fact,the ability to emotionally regulate or maintain emotional control when__17__by stress is one of the most important of all life’s skills.Certainly,it’s incredibly__18__to maintain patience at all times with your children.A more practical goal is to try,to the best of your ability,to be as tolerant and composed as you can when faced with__19__situations involving your children.I can promise you this:As a result of working toward this goal,you and your children will benefit and__20__from stressful moments feeling better physically and emotionally.8选？A.moveB.dragC.pushD.send
Being a good parent is,of course,what every parent would like to be.But defining what it means to be a good parent is undoubtedly very__1__,particularly since children respond differently to the same style of parenting.A calm,rule-following child might respond better to a different sort of parenting than,__2__,a younger sibling.__3__,there’s another sort of parent that’s a bit easier to__4__:a patient parent.Children of every age benefit from patient parenting.Still,__5__every parent would like to be patient,this is no easy__6__.Sometimes parents get exhausted and frustrated and are unable to maintain a__7__and composed style with their kids.I understand this.You’re only human,and sometimes your kids can__8__you just a little too far.And then the__9__happens:You lose your patience and either scream at your kids or say something that was a bit too__10__and does nobody any good.You wish that you could__11__the clock and start over.We’ve all been there.__12__,even though it’s common,it’s important to keep in mind that in a single moment of fatigue,you can say something to your child that you may__13__for a long time.This may not only do damage to your relationship with your child but also__14__your child’s self-esteem.If you consistently lose your__15__with your kids,then you are inadvertently modeling a lack of emotional control for your kids.We are all becoming increasingly aware of the__16__of modeling tolerance and patience for the younger generation.This is a skill that will help them all throughout life.In fact,the ability to emotionally regulate or maintain emotional control when__17__by stress is one of the most important of all life’s skills.Certainly,it’s incredibly__18__to maintain patience at all times with your children.A more practical goal is to try,to the best of your ability,to be as tolerant and composed as you can when faced with__19__situations involving your children.I can promise you this:As a result of working toward this goal,you and your children will benefit and__20__from stressful moments feeling better physically and emotionally.13选？A.likeB.missC.believeD.regret
Being a good parent is,of course,what every parent would like to be.But defining what it means to be a good parent is undoubtedly very__1__,particularly since children respond differently to the same style of parenting.A calm,rule-following child might respond better to a different sort of parenting than,__2__,a younger sibling.__3__,there’s another sort of parent that’s a bit easier to__4__:a patient parent.Children of every age benefit from patient parenting.Still,__5__every parent would like to be patient,this is no easy__6__.Sometimes parents get exhausted and frustrated and are unable to maintain a__7__and composed style with their kids.I understand this.You’re only human,and sometimes your kids can__8__you just a little too far.And then the__9__happens:You lose your patience and either scream at your kids or say something that was a bit too__10__and does nobody any good.You wish that you could__11__the clock and start over.We’ve all been there.__12__,even though it’s common,it’s important to keep in mind that in a single moment of fatigue,you can say something to your child that you may__13__for a long time.This may not only do damage to your relationship with your child but also__14__your child’s self-esteem.If you consistently lose your__15__with your kids,then you are inadvertently modeling a lack of emotional control for your kids.We are all becoming increasingly aware of the__16__of modeling tolerance and patience for the younger generation.This is a skill that will help them all throughout life.In fact,the ability to emotionally regulate or maintain emotional control when__17__by stress is one of the most important of all life’s skills.Certainly,it’s incredibly__18__to maintain patience at all times with your children.A more practical goal is to try,to the best of your ability,to be as tolerant and composed as you can when faced with__19__situations involving your children.I can promise you this:As a result of working toward this goal,you and your children will benefit and__20__from stressful moments feeling better physically and emotionally.12选？A.overallB.insteadC.howeverD.otherwise
Being a good parent is,of course,what every parent would like to be.But defining what it means to be a good parent is undoubtedly very__1__,particularly since children respond differently to the same style of parenting.A calm,rule-following child might respond better to a different sort of parenting than,__2__,a younger sibling.__3__,there’s another sort of parent that’s a bit easier to__4__:a patient parent.Children of every age benefit from patient parenting.Still,__5__every parent would like to be patient,this is no easy__6__.Sometimes parents get exhausted and frustrated and are unable to maintain a__7__and composed style with their kids.I understand this.You’re only human,and sometimes your kids can__8__you just a little too far.And then the__9__happens:You lose your patience and either scream at your kids or say something that was a bit too__10__and does nobody any good.You wish that you could__11__the clock and start over.We’ve all been there.__12__,even though it’s common,it’s important to keep in mind that in a single moment of fatigue,you can say something to your child that you may__13__for a long time.This may not only do damage to your relationship with your child but also__14__your child’s self-esteem.If you consistently lose your__15__with your kids,then you are inadvertently modeling a lack of emotional control for your kids.We are all becoming increasingly aware of the__16__of modeling tolerance and patience for the younger generation.This is a skill that will help them all throughout life.In fact,the ability to emotionally regulate or maintain emotional control when__17__by stress is one of the most important of all life’s skills.Certainly,it’s incredibly__18__to maintain patience at all times with your children.A more practical goal is to try,to the best of your ability,to be as tolerant and composed as you can when faced with__19__situations involving your children.I can promise you this:As a result of working toward this goal,you and your children will benefit and__20__from stressful moments feeling better physically and emotionally.11选？A.turn backB.take apartC.set asideD.cover up
资料：Because of the biochemical reactions in your body that occur with every type of food you eat on a daily bases, some foods age you faster than your real age, while other foods help to fight aging.Three of the processes that go on inside your body that have a major impact on your rate of aging are called “glycation”, “inflammation” and “oxidation”.When we talk about aging, we’re not just talking about wrinkles on your skin or how thick your hair is, we’re also talking about factors that you can’t see, such as how well your organs function, and whether your joints are degrading.According to the passage, aging is about all the following except--.A.the degrading jointsB.the thinning of your hairC.the good condition of your organsD.the wrinkles around your eyes
资料：What，if anything，do we gain by clinging to our antioxidant supplements？Very little，according to an accumulating body of research. We don’t need massive doses of antioxidants，we need stress to compel our own bodies to create antioxidants.“Everybody thinks oxidation is bad，and that antioxidants are good，”says Dr.Jones，“That’s bogus. A little bit of poison is good.”That poison can actually come from plants，especially those that have survived harsh conditions. Foods that have survived harsh conditions make us stronger by stressing our bodies，not because they’re rich in antioxidants.As the science quarterly Nautilus explains，plants have developed an arsenal of chemicals to help them ward off insects and grazers. These“antifeedants，”when ingested by humans，trigger the body to release proteins and activate genes that “produce antioxidants，enzymes to metabolize toxins，proteins to flush out heavy metals，and factors that enhance tumor suppression.”Plants prepare your body to handle toxins in the same way as exercise prepares you to race-by stressing your body. And supplements，says Dr.Hooper，interrupt this process.“These antioxidant supplements are like a Trojan horse，”continues Dr.Hooper. They say，I’m a good guy. You guys go to sleep and while the defense is asleep the antioxidants get rid of any oxidation. It puts the defense-system’s army to sleep.While Dr.Jones acknowledges the benefits of vitamin E for muscle cramps and macular degeneration，he doesn’t approve the idea that it improves one’s physical performance. He suggests that athletes in intense contact sports such as soccer and football benefit from trauma. “Players have to be hit with pads on Tuesdays and Thursdays in order to compete on Sundays-they need that actual trauma.”he says.“Everything in our society is geared toward，How can we reduce stress？”adds Dr.Hooper. “When it should be just the opposite. We need stress. Stress is good.Why is stress good according to Dr.Jones？A.It is good for muscle cramps.B.It is good for macular degeneration.C.It goes well with trauma.D.It makes human body stronger.
资料：What，if anything，do we gain by clinging to our antioxidant supplements？Very little，according to an accumulating body of research. We don’t need massive doses of antioxidants，we need stress to compel our own bodies to create antioxidants.“Everybody thinks oxidation is bad，and that antioxidants are good，”says Dr.Jones，“That’s bogus. A little bit of poison is good.”That poison can actually come from plants，especially those that have survived harsh conditions. Foods that have survived harsh conditions make us stronger by stressing our bodies，not because they’re rich in antioxidants.As the science quarterly Nautilus explains，plants have developed an arsenal of chemicals to help them ward off insects and grazers. These“antifeedants，”when ingested by humans，trigger the body to release proteins and activate genes that “produce antioxidants，enzymes to metabolize toxins，proteins to flush out heavy metals，and factors that enhance tumor suppression.”Plants prepare your body to handle toxins in the same way as exercise prepares you to race-by stressing your body. And supplements，says Dr.Hooper，interrupt this process.“These antioxidant supplements are like a Trojan horse，”continues Dr.Hooper. They say，I’m a good guy. You guys go to sleep and while the defense is asleep the antioxidants get rid of any oxidation. It puts the defense-system’s army to sleep.While Dr.Jones acknowledges the benefits of vitamin E for muscle cramps and macular degeneration，he doesn’t approve the idea that it improves one’s physical performance. He suggests that athletes in intense contact sports such as soccer and football benefit from trauma. “Players have to be hit with pads on Tuesdays and Thursdays in order to compete on Sundays-they need that actual trauma.”he says.“Everything in our society is geared toward，How can we reduce stress？”adds Dr.Hooper. “When it should be just the opposite. We need stress. Stress is good.Which of the following statements is true according to the article？A.A large amount of antioxidant supplements are not necessary.B.Oxidation can not do anything good at all to our body.C.Plants surviving hard conditions can produce a lot of antioxidant.D.Antioxidant supplements can improve one’s physical performance.
资料：What，if anything，do we gain by clinging to our antioxidant supplements？Very little，according to an accumulating body of research. We don’t need massive doses of antioxidants，we need stress to compel our own bodies to create antioxidants.“Everybody thinks oxidation is bad，and that antioxidants are good，”says Dr.Jones，“That’s bogus. A little bit of poison is good.”That poison can actually come from plants，especially those that have survived harsh conditions. Foods that have survived harsh conditions make us stronger by stressing our bodies，not because they’re rich in antioxidants.As the science quarterly Nautilus explains，plants have developed an arsenal of chemicals to help them ward off insects and grazers. These“antifeedants，”when ingested by humans，trigger the body to release proteins and activate genes that “produce antioxidants，enzymes to metabolize toxins，proteins to flush out heavy metals，and factors that enhance tumor suppression.”Plants prepare your body to handle toxins in the same way as exercise prepares you to race-by stressing your body. And supplements，says Dr.Hooper，interrupt this process.“These antioxidant supplements are like a Trojan horse，”continues Dr.Hooper. They say，I’m a good guy. You guys go to sleep and while the defense is asleep the antioxidants get rid of any oxidation. It puts the defense-system’s army to sleep.While Dr.Jones acknowledges the benefits of vitamin E for muscle cramps and macular degeneration，he doesn’t approve the idea that it improves one’s physical performance. He suggests that athletes in intense contact sports such as soccer and football benefit from trauma. “Players have to be hit with pads on Tuesdays and Thursdays in order to compete on Sundays-they need that actual trauma.”he says.“Everything in our society is geared toward，How can we reduce stress？”adds Dr.Hooper. “When it should be just the opposite. We need stress. Stress is good.What does the underlined word“bogus”mean？A.reasonable.B.untrue.C.terrible.D.fair.
问答题For this part, you need to write an essay expressing your opinion on whether a wall makes it easier or more difficult to be a good neighbor. You should write no fewer than 120 words. Please write your composition on the answer sheet.